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    Home » Recipes » Gluten-Free Dairy-Free Breakfast Recipes

    Gluten-Free Blueberry Bagels

    Modified: Feb 10, 2026 · by Shelby Stover · This post may contain affiliate links · 22 Comments

    Jump to Recipe Add me as a Trusted Google Source
    Pin image with text: two images, the bottom of a blueberry bagel cut in half and one side smeared with butter with more bagels behind it and the top a close up of the full bagel

    These Gluten-Free Blueberry Bagels are soft, lightly sweet, and packed with real blueberries. They're easy to make, without the hassle of yeast or complicated steps. Delicious, topped with an egg or your favorite jam, they’re an indulgent breakfast you can make at home.

    A blueberry bagel cut in half and openfaced smeared with butter with another bagel behind it and more on a dark cutting board with a stick of honey.

    "These are delish! I toasted one and it was sooo good! Hard to believe that they're good for you!" -Jennifer

    A Quick Look At The Recipe

    • ⏲️Ready In: 40 Minutes
    • 👪Serves: 4
    • 🍽 Calories and Protein: 172 kcals and 7 grams of protein
    • 📋Main Ingredients: Gluten-free all-purpose flour, dairy-free yogurt, fresh blueberries, quick dry yeast, and honey.
    • 📖 Dietary Notes: Dairy-free, gluten-free.
    • ⭐ Why You'll Love It: These bagels are soft, chewy, and lightly sweet with juicy blueberries. Perfect fresh from the oven and incredibly satisfying without feeling heavy.

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    Keeping busy mornings simple is exactly why these blueberry bagels are on repeat in our house. Made with minimal ingredients and naturally sweetened with a touch of honey, they bake up soft inside with juicy blueberries, perfect for a kid-friendly, make-ahead breakfast.

    Just pop one in the oven while you’re getting ready, or pair it with something like my dairy-free yogurt parfait recipe for a more filling start. Need more help? Check out the Rise and Chill Breakfast E-Book—it includes 26 high-protein, meal-prep breakfasts and a 5-day quick-start guide designed to take the chaos out of busy mornings.

    Jump To
    • A Quick Look At The Recipe
    • 💭Why You'll Love This Recipe
    • Ingredients and Substitutions
    • Flavor Variations
    • How To Make Gluten-Free Blueberry Bagels
    • Expert Tips
    • How To Serve Them
    • How To Store Them
    • Gluten-Free Blueberry Bagels FAQs
    • More Gluten & Dairy-free Breakfast Recipes
    • Gluten-Free Blueberry Bagels With Yogurt

    💭Why You'll Love This Recipe

    Easy to make: Simple steps that don't require blanching or rolling. These blueberry bagels with yogurt are great for beginners in the kitchen (just like this easy gluten-free bagel recipe).

    Flavorful: The bagels are every so lightly sweetened with pops of bursting blueberries baked right in.

    Texture: Fresh from the oven, they're extremely soft and melt-in-your-mouth-ish. They do firm up a bit as they cool.

    Ingredients and Substitutions

    Multiple ingredients like yogurt, blueberries, honey, and flour in measuring cups with blueberries around them

    The best part of this gluten-free blueberry bagel recipe is that they're easy to whip up. No malted barley flour, bread flour, active dry yeast, or dough hook is needed. In fact, you probably have most of the ingredients on hand!

    • Gluten-Free all-purpose flour: Not to be confused with baking flour or even bread flour, gluten-free flour absorbs a lot of liquid and gives these blueberry bagels their chewy texture.
    • Dairy-free yogurt: The yogurt helps the texture of the bagels and keeps them from becoming too dense. Any dairy-free yogurt should work, but I haven't tried Greek yogurt yet.
    • Quick yeast: We want to keep these gluten-free bagels as simple as possible, so make sure to use dry yeast (not active dry yeast) to keep the prep quick!
    • Tiny blueberries: The smaller the blueberries, the more flavor you’ll have as they’ll be distributed better. Tiny, wild blueberries are best, and both fresh and frozen can work. If you have a bag of frozen ones, know that this blueberry protein shake is another great way to use them up!

    See the recipe card for full information on ingredients and quantities.

    Flavor Variations

    Fruity: Any fruit can work in the bagels. So, if you want to try your hand at apple cinnamon bagels, it's easily done.

    Extract: Adding almond extract or lemon extract can change the flavor of the blueberry bagels easily.

    How To Make Gluten-Free Blueberry Bagels

    Steel bowl with gluten-free flour and cinnamon with blueberries and a yellow linen around it

    Step 1: Mix together the dry ingredients.

    Steel mixing bowl with flour, yogurt and honey in it and blueberries and a yellow linen behind it

    Step 2: Add in the yogurt and honey and mix until they’re sticky.

    Parchment paper with blueberry dough balls on it and a yellow linen to the side

    Step 3: Portion the dough into dough balls on a baking sheet.

    A hand holding a teaspoon pressing down into a raw blueberry donut with more dough balls behind it

    Step 4: Use a teaspoon to press a hole in the middle.

    A red silicone brush brushing egg whites onto raw blueberry donuts

    Step 5: Brush the egg whites onto the top of the bagels. Bake.

    Expert Tips

    If you're using frozen blueberries, you may want to toss them in one tablespoon of flour before adding them to the batter. This way, they don't excrete a ton of liquid all at once, which results in a soggy, purple bagel.

    When adding the blueberries, mix them until they're just combined. Overmixing can result in gummy bagels and burst berries.

    Make sure to press all the way through the bagel dough with the teaspoon. Otherwise, your bagel will “grow over”.

    How To Serve Them

    These bagels, like most gluten-free bagels (and especially my gluten-free protein bagels), are delicate, so don't go spreading rock-hard butter on them! However, we love them with:

    • Nut butter of any sort, but especially homemade, no oil peanut butter
    • Chia jam
    • Dairy-free scrambled eggshttps://fitasamamabear.com/dairy-free-scrambled-eggs/
    • Deli meat to make a yummy sandwich
    • Softened dairy-free cream cheese

    How To Store Them

    These healthy blueberry bagels are soft but chewy right out of the oven and will last 2-3 days on the counter in an airtight container. Make sure they're cooled before storing, though, so no excess moisture seeps in.

    Fridge: If stored in the fridge, they will stay fresh up to 5 days, but they do firm up. Let the bagels sit a bit at room temperature before slicing them.

    Re-serving: Before enjoying them again, heat them up on low in the oven or in the microwave. Not only will they soften up, but they're easier to top with something like cream cheese when heated or toasted.

    Freezing: Do not freeze the gluten-free bagels, as they just don't thaw with quite the same texture.

    Gluten-Free Blueberry Bagels FAQs

    Would these work with regular yogurt?

    These bagels haven’t been tested with regular yogurt. However, they should work just fine with yogurt that is 0-2% fat. Though Greek yogurt will boost the protein intake, it is too thick and will alter the texture of the blueberry bagels.

    How long do homemade bagels last?

    These bagels last 2-3 days on the counter in an airtight container. Though they will last up to a week in the fridge, they do tend to get a bit too firm. Make sure to heat them up before eating them, as that’s when they taste best.

    Can I use frozen blueberries?

    Fresh blueberries work best for the bagel dough as frozen blueberries release more liquid. However, if you toss the frozen blueberries in flour before mixing them, you should be fine.

    Do gluten-free bagels need to be boiled?

    No, these gluten-free bagels do not need to be boiled. They're made with quick yeast and an egg white brushing before being baked to give them that glossy-ish look without the extra step of boiling.

    More Gluten & Dairy-free Breakfast Recipes

    • Carnivore casserole topped with bacon in a glass serving dish.
      Carnivore Casserole (No Dairy)
    • Three blueberry protein waffles stacked on a white plate topped with whip cream, blueberries and icing sugar.
      Easy High Protein Waffles
    • Protein pumpkin bread sliced and topped with almonds on a cutting board.
      Protein Pumpkin Bread [Gluten-Free]
    • Black slow cooker lined with parchment paper and protein oatmeal inside of it with a wooden spoon.
      Slow Cooker Protein Oatmeal [Dairy-Free]

    If you tried this Gluten-Free Blueberry Bagels Recipe or any other recipe on my blog, please leave a 🌟 star rating and let me know how it goes!

    A gluten-free blueberry bagel cut in half and stacked with another bagel on a yellow linen and more on a cutting board with a honey stick behind them

    Gluten-Free Blueberry Bagels With Yogurt

    Shelby Stover
    Soft, chewy, blueberry bagels taste best fresh out of the oven! Top these gluten-free bagels with your favorite cream cheese for a sinfully healthy indulgence.
    4.78 from 9 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 25 minutes mins
    Cooling time 10 minutes mins
    Total Time 40 minutes mins
    Course Breakfast
    Cuisine American
    Servings 4
    Calories 172 kcal

    Video

    Equipment

    • 1 Large Baking Tray
    • 1 Mixing bowl
    • Measuring Cups

    Ingredients
      

    • 1 cup Gluten-free all purpose flour
    • ¾ cup Dairy-free yogurt
    • 1.5 teaspoon Quick, dry yeast
    • ½ cup Fresh blueberries smaller is better
    • 1 tbs Honey
    • ½ teaspoon Cinnamon
    • 1 tbs Egg whites

    Instructions
     

    • Preheat the oven to 400 degrees Fahrenheit.
    • In a bowl, combine the yeast, cinnamon, and flour. Mix well.
    • Add in the yogurt and honey. Mix until everything is sticky.
    • Cover the bowl with plastic wrap and let sit for 14 minutes.
    • Remove the plastic wrap and mix in the blueberries, popping some as you go.
    • Line a large baking tray with parchment paper. Place some flour on your hands and portion out the mixture into four dough balls on a parchment paper-lined baking sheet.
    • Use a spatula and your hands to press the balls into a smaller circle about ½ inch thick and shape them so they’re somewhat smooth.
    • Use a teaspoon to make a hole in the bagels by pressing it into the middle and turning.
    • Brush the top of the bagels lightly with egg wash.
    • Bake for 23 minutes in the oven then broil for just one minute until golden brown.
    • Remove and let cool on the pan.
    • Serve them warm topped with dairy-free cream cheese or your favorite spread!

    Notes

    Any non-dairy yogurt will work for the blueberry bagels so long as it is thinner. Greek yogurt will be too thick (but hasn't been tested)
    Regular bread flour cannot be used in place of gluten-free flour because they don’t absorb the same way.
    Do not overmix the dough once the blueberries have been added. Fold them in, then continue on. Overmixed dough leads to gummy bagels.
    Make sure to press all the way through the dough with the teaspoon. Otherwise, your blueberry bagel will “grow over”.
    Disclaimer:

    Nutrition values are estimates only, using online calculators. Please verify using your own data"

    Nutrition

    Calories: 172kcalCarbohydrates: 35gProtein: 7gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 14mgPotassium: 67mgFiber: 5gSugar: 9gVitamin A: 11IUVitamin C: 7mgCalcium: 82mgIron: 1mg
    Have You Tried This Recipe?Please leave a star rating and comment below. Mention @fitasamamabear or tag #fitasamamabear!
    A blueberry bagel cut in half and slathered with dairy-free butter with more bagels and a stick of honey on a cutting board and one beside it

    More Gluten-Free Dairy-Free Breakfast Recipes

    • Small jar with chocolate protein overnight oats topped with chocolate chips and a lid beside it.
      High-Protein Chocolate Overnight Oats [Dairy-Free]
    • Homemade pancake mix in a mason jar.
      Homemade Protein Pancake Mix [Gluten-Free]
    • Baked pumkin oats with chocolate chips in a baking pan, placed on top of a wooden board.
      High Protein Pumpkin Baked Oats [Dairy-Free]
    • Caramel Apple Overnight Oats [High Protein]

    Comments

    1. Jules says

      February 28, 2023 at 4:16 pm

      How come boiling isn't required in this recipe?

      Reply
      • fitasamamabear says

        March 01, 2023 at 4:08 pm

        Honestly I don't think they'd hold up in boiling and I've never tried. They're amazing "fresh" bagels but not a traditional bagel in that sense. This just keeps it easy for when you're short on time.

        Reply
    2. Rebekah Kuk says

      May 17, 2022 at 11:53 am

      5 stars
      Bagels are a special thing every so often for my family, but I never partake because I'm gluten free. I loved making these with my kids and enjoying them together as a family. Thanks for a great recipe!

      Reply
      • fitasamamabear says

        May 18, 2022 at 5:13 pm

        It's so nice to have that "treat" when you're gluten free, sometimes it gets lonely not being able to have your favorites with everyone!

        Reply
    3. nancy says

      May 16, 2022 at 7:22 pm

      5 stars
      wow thanks for this protein rich bagel! so tasty with the blueberries added toO!

      Reply
      • fitasamamabear says

        May 16, 2022 at 8:05 pm

        So happy you loved it!

        Reply
    4. Lisa says

      May 16, 2022 at 6:29 pm

      5 stars
      Yes! Finally a recipe for gluten-free bagels at home. Thank you!

      Reply
      • fitasamamabear says

        May 16, 2022 at 8:05 pm

        Wahoo! Glad I could help!

        Reply
    5. Glenda says

      May 16, 2022 at 4:37 pm

      5 stars
      So yummy in the mornings! I LOVE bagels and now, I feel like I can have them much more often. Your recipe is easy to follow and delicious. Thanks so much for sharing it!

      Reply
      • fitasamamabear says

        May 16, 2022 at 8:05 pm

        Thanks so much for giving them a try!

        Reply
    6. Jennifer says

      May 16, 2022 at 2:11 pm

      5 stars
      These are delish! I toasted one and it was sooo good! Hard to believe that they're good for you!

      Reply
      • fitasamamabear says

        May 16, 2022 at 8:04 pm

        Winning 😀

        Reply
      • Julie says

        December 16, 2023 at 10:11 am

        3 stars
        GF recipes are always a gamble. This one wasn’t my favorite. Our bagels didn’t really rise and remained pretty mushy. It is an easy recipe though and I like the idea since I miss traditional bagels !

        Reply
        • fitasamamabear says

          December 21, 2023 at 9:50 am

          Sorry to hear it didn't work for you! These ones aren't my all-time favorite either but they do rise for me. That said, if you want easy, these might be a better option: https://fitasamamabear.com/gluten-free-bagel-recipe/

          Reply
    7. Kalin says

      May 16, 2022 at 1:40 pm

      What a great recipe! These sound amazing with fresh blueberries just picked

      Reply
      • fitasamamabear says

        May 16, 2022 at 8:04 pm

        Fresh makes thems ooo yummy

        Reply
    8. Natalie says

      May 16, 2022 at 12:45 pm

      5 stars
      So glad I tried this recipe! My kids loved your bagels, thanks!

      Reply
      • fitasamamabear says

        May 16, 2022 at 8:04 pm

        HUGE win when kids approve!

        Reply
    9. Allyssa says

      May 16, 2022 at 11:12 am

      5 stars
      This tasted so amazing! Thanks a lot for sharing this super easy to make blueberry bagels recipe! Fam really loves it! Will surely have this again! Highly recommended!

      Reply
      • fitasamamabear says

        May 16, 2022 at 8:04 pm

        Glad you enjoyed them!

        Reply
    10. Lynn Polito says

      May 16, 2022 at 11:10 am

      5 stars
      These are so good and so easy to make! Even my kids ate them up!

      Reply
      • fitasamamabear says

        May 16, 2022 at 8:03 pm

        Always a major win!

        Reply
    4.78 from 9 votes

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    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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