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    Home » roundup

    10 Healthy Halloween Snacks That Won’t Scare Your Waistline

    Modified: Nov 27, 2024 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Who says Halloween treats have to be packed with sugar? These 10 healthy Halloween snacks are both frightfully fun and good for you—so you can indulge without scaring your waistline! Whether you're hosting a party or just want some festive snacks, these delicious, guilt-free options will satisfy your cravings without the sugar overload.

    Peanut Butter and Jam Protein Balls

    Peanut butter and jam protein balls drizzled with jam on parchment paper
    Photo Credit: Fit as a Mama Bear

    Gluten-free protein balls drizzled with jam to make a tasty, no-bake snack! These no-bake balls contain 11 grams of protein per serving, making them a high-protein choice for busy days.

    Get the recipe: Peanut Butter Jam Protein Balls

    No-Bake Bliss Balls

    Chocolate coconut energy balls with dates in a glass bowl with three energy balls beside the bowl and coconut around it
    Photo Credit: Fit as a Mama Bear

     Sinfully indulgent but beautifully healthy! These chocolate coconut energy balls with dates are the easiest way to satisfy a sweet tooth. Naturally gluten-free, this date ball recipe is a combination of healthy fats and protein rolled into a bite-size chocolate!

    Get the recipe: Chocolate Energy Balls

    Gluten-Free Yogurt Granola Cups

    Mini granola cups topped with yogurt and blueberries and strawberries on a cooling rack over a yellow linen
    Photo Credit: Fit as a Mama Bear

    Chewy, nutrient-packed, yogurt and granola cups make a perfect healthy snack (or quickie breakfast!)! These homemade granola cups are a fun, individual snack for kiddos that’s easy to whip up.

    Get the recipe: Yogurt Granola Cups

    Pumpkin Energy Balls

    Pumpkin energy balls on a plate with more on a fall back drop.
    Image Credit: Fit as a Mama Bear

    A no-bake snack perfect for fall. These pumpkin protein balls are made in just 10 minutes and give you that pumpkin spice flavor you crave with 16 grams of protein per serving. A tasty pick-me-up treat when you need some energy. To learn more: No Bake Pumpkin Protein Balls

    Chocolate Protein Donuts

    Image Credit: Fit as a Mama Bear

    Learn how to make gluten-free chocolate protein donuts and start ENJOYING snack time! These protein donuts are chewy, filling, and the perfect way to kickstart your day or fuel up post-workout. With 12 grams of protein per donut, this snack is one you’ll want to make over and over again.

    Get the recipe: Chocolate Protein Donuts

    Snickerdoodle Protein Bars

    Two snickerdoodle protein bars dusted with cinnamon sugar.
    Photo credit: Fit as a Mama Bear

    All the classic cinnamon sugar flavor rolled into an easy, no-bake, dairy-free protein bar. These snickerdoodle protein bars are an irresistible flavor combination with a high protein twist. Made in just minutes these protein bars are a great snack to have on hand for busy moms.

    Get the recipe: Snickerdoodle Protein Bars

    Pumpkin Protein Muffins

    Pumpkin protein muffins on a black cooling rack with one muffin a bite out of it and chocolate chips around it.
    Image Credit: Fit as a Mama Bear

    If you’re a fan of cozy fall flavors and looking for a guilt-free, fueling snack, this one is for you! These pumpkin protein muffins are a mouthwatering blend of pumpkin pie spice with gooey chocolate chips that make for the best way to satisfy your taste buds and fuel your goals. Get the recipe: Pumpkin Muffins

    Peanut Butter Rice Krispies

    Two squares of protein rice krispies topped with chocolate leaning on each other and more in the background.
    Photo Credit: Fit as a Mama Bear

    A crunchy, healthy dessert with a high protein twist. These protein rice Krispie treats are a rich combination of peanut butter, maple syrup, and collagen powder to bring you 12 grams of protein and a whole lot of flavor.

    Get the recipe: Peanut Butter Rice Krispies

    Mini Peanut Butter S'mores Cups

    Mini s'mores cups with graham cracker crust, chocolate, peanut butter and mini marshmallows in a mini, silicone red muffin tin on a blue linen
    Photo Credit: Fit as a Mama Bear

    Indulge in summer with these individual, mini, peanut butter s'mores cups! Enjoy all the indulgence of buttery graham cracker, topped with dark chocolate, creamy peanut butter, and a marshmallow to finish it off.

    Get the recipe: Dairy-Free S'mores Cups

    Healthy Rice Krispies Treats

    Honey drizzled onto rice crispy squares with chocolate chips in them.
    Photo Credit: Fit as a Mama Bear

    Skip the butter and marshmallows and instead enjoy a dairy-free version of a classic! Sticky, crunchy, and folded with chocolate chips, these healthy rice krispies treats are the perfect no-bake dessert!

    Get the recipe: Healthy Rice Krispies Treats

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    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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