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    Home » roundup

    10 Healthy Chicken Dinners Ready in 30 Minutes or Less

    Modified: Apr 23, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Ready in 30 minutes or less, these quick and easy chicken dishes prove that delicious meals don’t have to take all night. Whether you’re in the mood for a zesty lemon garlic chicken, a quick stir-fry, or a flavorful pasta dish, these recipes have you covered. It’s the perfect way to eat clean and stay on track, even on the busiest days. So let’s skip the drive-thru and make something fresh, flavorful, and fast!

    Gluten-Free Chicken Fajita Bowls

    Featured image: chicken fajita bowl on rice with corn, peppers and tomatoes
    Photo Credit: Fit as a Mama Bear

    Packed with flavor from homemade fajita seasoning, these gluten-free chicken fajita bowls make a wicked meal prep recipe! Topped with juicy chicken and seasoned veggies, these bowls are an awesome 30-minute, gluten-free, weeknight dinner recipe

    Get the recipe: Chicken Fajita Bowls

    Quick and Easy Spicy Chicken Bites

    Spicy chicken bites in a cast iron skillet with green onions on top and a wooden spoon in the pan and a bowl of sauce in the middle.
    Image Credit: Fit as a Mama Bear

    The best meal prep recipe you didn’t know you needed. If you’re looking for a flavorful and satisfying snack, appetizer, or dinner base, spicy chicken bites will surely hit the spot! To learn more: Spicy Chicken Bites

    Grilled Honey Garlic Chicken Wings

    Gluten-free chicken wings in honey garlic sauce on a grill pan with cilantro and lime on them
    Image Credit: Fit as a Mama Bear

    Tender, juicy chicken wings coated in a sticky honey garlic sauce and cooked on a grill pan. These gluten-free chicken wings are a perfect blend of sweet and sour flavors. To learn more: Honey Garlic Chicken Wings

    Crispy Thai Chicken with Peanut Sauce

    Grey bowl with crispy chicken bites, orange peppers, and rice with lime in the bowl on a wooden cutting board.
    Image Credit: Fit as a Mama Bear.

    Made in just 25 minutes with a crisp texture and peanut butter-based sauce, this gluten-free Thai crispy chicken recipe is perfect for quick, comfort food. With easy pantry staples as the base and breaded with gluten-free breadcrumbs, it’s a chicken recipe that comes together quickly and tastes like pure comfort.

    Get the recipe: Gluten-Free Thai Crispy Chicken

    15-Minute Teriyaki Broccoli Chicken Skillet

    White bowl with teriyaki chicken pieces and broccoli with chopsticks beside it.
    Photo credit: Fit as a Mama Bear

    A 15 minute dinner perfect for busy weeknights. This chicken teriyaki broccoli skillet combines bite-sized, tender chicken cooked in a homemade, gluten-free teriyaki sauce. A dinner recipe perfect for busy moms. To learn more: Teriyaki Chicken Skillet

    Gluten-Free Creamy Chicken Pesto Pasta

    Creamy pesto pasta in a white bowl with ingredients around it
    Photo Credit: Fit as a Mama Bear

    An easy, flavorful dinner recipe made in just 15-minutes. Made with homemade pesto and gluten-free noodles, this creamy chicken pesto pasta makes the perfect weeknight meal.

    Get the recipe: Chicken Pesto Pasta

    Sheet Pan Lemon Chicken with Asparagus and Potatoes

    Roasted chicken, potatoes, and asparagus with lemons on a baking tray on a checkered red linen.
    Image Credit: Fit as a Mama Bear

    Baked until juicy this gluten-free lemon chicken is made all on one pan for simple clean up! Mixed with a tangy lemon garlic flavor and paired with roasted potatoes and asparagus, this dairy and gluten-free chicken dinner is perfect for busy weeknights. To learn more: Lemon Chicken

    One Pot Coconut Milk Chicken Alfredo

    Black pot with chicken alfredo with sundried tomatoes in it.
    Image Credit: Fit as a Mama Bear

    An easy pasta recipe made in under thirty minutes. This creamy, dairy-free chicken one pot alfredo pasta is the perfect weeknight meal. Whipped up with a blend of coconut milk and gut-healing broth, this recipe makes an easy weeknight dinner. To learn more: Dairy-Free Alfredo

    Gluten-Free Honey Chicken Thighs

    Honey and lemon baked chicken thighs with parsley on top in a baking dish.
    Image Credit: Fit as a Mama Bear

    Have dinner on the table in just 30 minutes with these ultra-juicy, honey-baked chicken thighs. Naturally dairy-free and gluten-free this busy weeknight dinner comes together with just a handful of ingredients and makes for a burst of sweetness in every bite.

    Get the recipe: Honey Baked Chicken Thighs

    Chicken Barbecue Taco Skillet

    Cooked chicken skillet, with cheese, pepper, avocado and cilantro on it.
    Image Credit: Fit as a Mama Bear

    Juicy pieces of chicken coated in a homemade seasoning before being sauteed sticky in your favorite barbeque sauce. This chicken taco skillet hits the dinner table in just 30 minutes and makes for a delicious, simple weeknight meal.

    Get the recipe: Easy Chicken Taco Skillet

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