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    Home » roundup

    10 Clean Dinners to Keep You On Track All January Long

    Modified: Jan 1, 2026 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Starting a fresh chapter shouldn’t mean spending three hours a night in the kitchen prepping complicated meals. These recipes are the perfect solution for staying on track without feeling like you’re taking on a second job. From easy sheet pan meals to comforting slow cooker dinners, these dinner ideas are all about making those better choices feel like the easiest part of your day instead of a chore!

    Slow Cooker Chicken Teriyaki

    White bowl with rice and teriyaki chicken topped with green onions with chop sticks on the bowl and more green onions behind it
    Photo credit: Fit as a Mama Bear

    A tender, slow cooker teriyaki chicken recipe that takes under ten minutes to prep! This easy teriyaki chicken recipe is sweetened with honey to give you a sweet but healthy teriyaki sauce.

    Get the recipe: Slow Cooker Chicken Teriyaki

    Easy Vegan Stuffed Bell Peppers

    red and yellow quinoa vegan stuffed peppers in a glass baking tray.
    Photo credit: Fit as a Mama Bear

    Fire up your taste buds with these easy gluten-free stuffed bell peppers! A tasty side dish or mean course for Meatless Monday these peppers are stuffed with a spicy quinoa zucchini mixture that's a great way to add some flavor to the table. To learn more: Vegan Stuffed Bell Peppers

    Teriyaki Salmon Poke Bowl

    a bowl of rice with shredded carrots, salmon, and edamame on top of a kitchen towel with chopsticks on the side
    Image Credit: Fit as a Mama Bear

    Tender bites of glazed salmon paired with bright, crunchy vegetables, and sliced avocados, this gluten-free poke bowl is a tasty lunch! Made with air fryer salmon bites and great for meal prep, this teriyaki poke bowl is packed with flavor and nutrients.

    Get the recipe: Gluten-Free Poke Bowl with Air Fryer Salmon

    30-Minute Sweet Peach Curry

    Sweet peach curry with green beans over rice in a black bowl.
    Photo credit: Fit as a Mama Bear

    A flavorful sweet peach curry recipe made with immune-boosting ingredients. This easy curry recipe is the perfect blend that combines traditional curry flavors with a sweet twist. A 30-minute meal perfect for weeknights. To learn more: Peach Curry

    Crockpot BBQ Chicken Legs

    barbecue chicken legs inside a crockpot
    Photo credit: Fit as a Mama Bear

    Juicy bites of kitchen coated in a savory, seasoned sauce, these crockpot BBQ chicken legs are perfect for busy weeknights or potluck dinners. Made with just 3 ingredients these slow cooker drumsticks are a budget-friendly way to feed a crowd.

    Get the recipe: Crockpot BBQ Chicken Legs

    Dairy-Free Chimichurri Shrimp

    A plate of chimichurri shrimp with a set of forks on a kitchen towel at the side.
    Image Credit: Fit as a Mama Bear

    Pan-seared until juicy and with a punch of heat, this dairy-free chimichurri shrimp makes for a tasty appetizer, protein-packed snack, or quick busy night dinner. Made with mostly spices and seasonings, this shrimp recipe brings new and delicious flavors to the table. To learn more: Dairy-Free Chimichurri Shrimp

    Crockpot Maple Balsamic Chicken

    Large chicken breast in a white bowl with rice and lime.
    Image Credit: Fit as a Mama Bear

    Tender, juicy chicken breasts with just 5-minutes of prep! This slow cooker gluten-free balsamic chicken is as easy as it gets for a weeknight dinner. Soaked in maple balsamic dressing and cooked slowly over the day, this chicken recipe makes the perfect busy mom, weeknight dinner.

    Get the recipe: Maple Balsamic Slow Cooker Chicken

    Gluten-Free Teriyaki Chicken Thighs

    Cooked teriyaki chicken thighs in sauce in a glass baking tray with green onions on top and a spoon holding one chicken thigh up from the tray
    Photo credit: Fit as a Mama Bear

    Super tender, this baked teriyaki chicken is coated in a sweet, gluten-free teriyaki sauce. This gluten-free dinner recipe uses boneless chicken thighs to make for easy weeknights! To learn more: Teriyaki Baked Thighs

    Baked Sausage and Green Beans

    Sausage, green beans, cherry tomatoes, on a sheet pan with sauerkraut beside it.
    Image Credit: Fit as a Mama Bear

    An easy sheet pan dinner recipe for busy nights! This sausage and green beans come together in just 30 minutes. Juicy sausage bites covered in a quick honey garlic sauce and paired with whole-30 approved vegetables.. To learn more: Sheet Pan Sausage and Green Beans

    Inside Out Egg Rolls

    Inside out egg roll in a skillet with green onions on top and a wooden spoon and white plates behind it.
    Image Credit: Fit as a Mama Bear

    A delicious blend of savory and umami flavors these inside out egg rolls are a 25-minute variation on the classic recipe. It’s lighter, faster, and made in just one skillet to make busy weeknights easier. You’ll fall in love with his unstuffed egg roll recipe in no time.

    Get the recipe: Inside Out Egg Rolls

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    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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