Fit as a Mama Bear

menu icon
go to homepage
  • Recipes
  • Protein Challenge
  • Fitness
  • Shop
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Protein Challenge
    • Fitness
    • Shop
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » roundup

    10 Time-Saving Dinners That Are Perfect for Busy School Nights

    Modified: Aug 24, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Dinnertime doesn't have to be complicated to be delicious. With a few smart recipes, you can have wholesome meals ready in a zap! Think sheet pan dinners, one-pot meals, and quick skillet recipes that make cleanup a breeze. These dishes are big on flavor and short on effort, perfect for weeknights when time is tight. They’ll keep the whole family happy without adding extra chaos to your night!

    Gluten-Free Chicken and Rice Soup

    Chicken and cauliflower rice soup with carrots in a white bowl on a wooden cutting board.
    Image Credit: Fit as a Mama Bear

    Embrace the cool weather and cozy up with a bowl of this gluten-free chicken and rice soup! Loaded with vegetables, warming broth, and fueling chicken this fall soup recipe is made in just half an hour and warms you up from the inside out. To learn more: Gluten-Free Chicken and Rice Soup

    Sheet Pan Steak and Veggie Fajitas

    Baking tray with cooked steak, bell peppers, and veggies with a steel bowl of fresh tomatoes in the middle and flour tortillas folded to the side
    Image Credit: Fit as a Mama Bear

    No mess and no fuss! These sheet pan steak fajitas make the perfect weeknight dinner recipe. Made with fresh veggies, lean beef, and homemade fajita seasoning, this easy, healthy dinner comes together in under 20 minutes.

    Get the recipe: Sheet Pan Steak Fajitas

    Korean Ground Beef and Broccoli

    a skillet of cooked korean ground beet and broccoli
    Image Credit: Fit as a Mama Bear

    A savory dinner that comes together in 25 minutes, this Korean ground beef and broccoli recipe is great for busy weeknights. A budget-friendly twist on the traditional recipe, this ground beef version has the same comforting flavor but with a great price cut.

    Get the recipe: Korean Ground Beef and Broccoli

    Creamy Chicken Pesto Pasta

    Creamy pesto pasta in a white bowl with ingredients around it
    Photo Credit: Fit as a Mama Bear

    An easy, flavorful dinner recipe made in just 15-minutes. Made with homemade pesto and gluten-free noodles, this creamy chicken pesto pasta makes the perfect weeknight meal.

    Get the recipe: Chicken Pesto Pasta

    Sheet Pan Sausage and Green Beans

    sheet pan with tinfoil with sausages, green beans and cherry tomatoes with pink bowl of sauerkraut beside it
    Image Credit: Fit as a Mama Bear

    An easy sheet pan dinner recipe for busy nights! This sausage and green beans come together in just 30 minutes. Juicy sausage bites covered in a quick honey garlic sauce and paired with whole-30 approved vegetables.. To learn more: Sheet Pan Sausage and Green Beans

    Gluten-Free Honey Chicken Thighs

    Honey and lemon baked chicken thighs with parsley on top in a baking dish.
    Image Credit: Fit as a Mama Bear

    Have dinner on the table in just 30 minutes with these ultra-juicy, honey-baked chicken thighs. Naturally dairy-free and gluten-free this busy weeknight dinner comes together with just a handful of ingredients and makes for a burst of sweetness in every bite.

    Get the recipe: Honey Baked Chicken Thighs

    Chicken Skewers with Teriyaki Sauce

    Three teriyaki chicken skewers on a bed of rice in a white bowl with limes on it and a bowl of limes beside it
    Image Credit: Fit as a Mama Bear

    Sweetened with honey, these teriyaki chicken skewers make a tasty gluten-free dinner recipe or easy meal prep idea. Easy to make, this chicken dinner uses a homemade teriyaki sauce to give them their classic flavor. To learn more: Teriyaki Chicken Skewers

    Teriyaki Broccoli Chicken Skillet

    White bowl with teriyaki chicken pieces and broccoli with chopsticks beside it.
    Photo credit: Fit as a Mama Bear

    A 15 minute dinner perfect for busy weeknights. This chicken teriyaki broccoli skillet combines bite-sized, tender chicken cooked in a homemade, gluten-free teriyaki sauce. A dinner recipe perfect for busy moms. To learn more: Teriyaki Chicken Skillet

    Cheesy Beef and Zucchini Casserole

    Beef and zucchini casserole topped with zucchinis in a baking dish.
    Photo credit: Fit as a Mama Bear

    Weeknight dinners just got better with this veggie-packed, high-protein, beef and zucchini casserole. Lean ground beef coated in a rich and creamy tomato sauce spread of zucchini and sweet potato noodles. You can make this dairy-free casserole in advance as well making busy weeknights that much easier. To learn more: Beef and Zucchini Casserole

    Creamy Thai Chicken Pineapple Curry

    Green chicken curry with pineapple and peppers in a skillet with a wooden spoon beside it.
    Image Credit: Fit as a Mama Bear

    Tender and juicy bites of chicken simmered in a rich and creamy sauce; this Thai chicken pineapple curry is a comforting weeknight dinner. Ready in just 20 minutes, this green curry uses pineapple for a punch of tropical flavor. To learn more: Thai Chicken Pineapple Curry 

    More roundup

    • Wooden spoon pulling out some sweet potato shepherds pie from a baking dish.
      10 Easy Meal Prep Dinners That Support Weight Loss
    • A woman in a sports bra performing a hip mobility drill on the floor.
      The One Hip Mobility Move You Need to Feel Amazing Every Day
    • Woman in blue shorts and organge sports bra performing a thoracic exercise.
      60 Second Thoracic Spine Exercise To Improve Posture
    • Woman in blue shorts and black sports bra performing a back exercise.
      The Ultimate Upper Back Exercise To Banish Back Pain

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Blond haired woman in a black sweater outside smiling at the camera

    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

    More about me

    Trending

    • Caramel Apple Overnight Oats [High Protein]
    • Mini dairy-free egg bites with bell peppers in them on a white plate.
      Dairy-Free Egg Bites
    • Peanut butter chocolate buckeyes on top of a parchment paper.
      Protein Buckeyes [Dairy-Free]
    • A plate of low calorie baked oats with coconut milk cream on top.
      Low Calorie Baked Oats [High Protein, Dairy-Free]
    • Homemade peanut butter in a mason jar topped with peanuts and more peanuts around it.
      Homemade Peanut Butter [No Oil]
    • Squares of coffee fudge on a cutting board.
      Protein Coffee Fudge [Dairy-Free]

    Favorite Fall Recipes

    • Sweet potato casserole with pecan topping in a glass baking dish with a spoon in the dish.
      Gluten-Free Sweet Potato Casserole
    • Slow cooker lined with parchment paper and filled with high protein French toast casserole with blueberries with a blue spoon in the bowl.
      Crockpot French Toast Casserole (Gluten-Free)
    • One gluten-free cookie frosted with chocolate surrounded by chocolate chips with a cup of coffee and more cookies on a yellow linen behind it
      Chocolate Frosted Cashew Butter Cookies (Dairy & Gluten Free)
    • Glass bowl with roasted brussels sprouts and more sprouts on a baking tray behind it.
      Maple Candied Brussels Sprouts (No Bacon)

    Fitness Tips

    • Woman laying on floor with one knee bent and other in a hamstring stretch.
      5 Best Hamstring Exercises for Runners
    • Woman in blue shorts and tank top running outside.
      Want to Run Better? These 11 Tips Change Everything
    • Woman performing a squat with a pink mini band around her legs.
      36 Mini Band Exercises + A Full Body Workout
    • Woman in piegon pose on a bench for a glute stretch.
      9 Best Glute Stretches
    • Woman in maroon shirt and black pants on her hands and knees performing a glute exercise.
      What Is A Glute Burnout
    • Woman on elbows and knees on a yoga mat performing a mobility drill.
      Full-Body Mobility in Just 5 Minutes with This One Move

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.