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    Home » roundup

    10 Sweet Treats That Won’t Derail Your Weight Loss Goals

    Modified: Jul 8, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Trying to eat with intention doesn’t mean cutting out all the fun, especially when it comes to dessert. These delicious sweet treats are proof you can enjoy something delicious without tossing your goals out the window. Each option delivers all the yum, minus the stress and panic over the scale. From no-bake bites to lighter spins on classics, these recipes are easy to make and even easier to enjoy!

    Sugar-Free Cinnamon Banana Bread

    Sliced high protein banana bread with chocolate chips on a wooden cutting board with a blue linen beside it.
    Photo Credit: Fit as a Mama Bear

    Moist and indulgent without the sugar rush this dairy-free banana bread makes the perfect everyday dessert. A delicious almond flour banana loaf with just the right amount of cinnamon and walnuts for crunch.

    Get the recipe: Soft Sugar-Free Banana Bread

    Chocolate Protein Freezer Fudge

    Photo credit: Fit as a Mama Bear

    Silky smooth this chocolate protein fudge makes a tasty, bite-sized protein dessert! This freezer fudge is easy to whip up (only 6 ingredients!) and naturally dairy and gluten-free. 

    Get the recipe: Chocolate Protein Fudge

    Fluffy Chocolate Protein Mousse

    Photo credit: Fit as a Mama Bear

    Combining the rich flavor of chocolate with the nutritional benefits of protein powder, this protein mousse recipe is a great way to satisfy your sweet tooth! To learn more: Chocolate Protein Mousse

    High Protein Strawberry Cheesecake

    Protein cheesecake topped with strawberries topping on a white plate.
    Photo credit: Fit as a Mama Bear

    Rich and indulgent but high in protein this strawberry protein cheesecake recipe makes the perfect dessert! Made with a chewy protein cookie base and topped with a creamy cheesecake filling, this protein dessert is worth the extra effort.

    Get the recipe: High Protein Cheesecake

    Chocolate Protein Donuts

    Chocolate glazed donuts with sprinkles ona  cooling rack.
    Photo credit: Fit as a Mama Bear

    Soft, fluffy donuts topped with a sticky, dairy-free chocolate glaze. These protein donuts make the perfect healthy dessert when you want something sweet but also something fueling.

    Get the recipe: Glazed Protein Donuts

    Dairy-Free Date Bark

    A close up image of peanut butter date bark.
    Image Credit: Fit as a Mama Bear

    A 4-ingredient recipe that’s the best kind of flavor combination. This date bark recipe is swirled with peanut butter and chocolate to make for a rich, crunchy indulgence that you won’t want to share.

    Get the recipe: Dairy-Free Date Bark

    Homemade Twix Protein Bars

    Chocolate coated Twix protein bars with two broken in half and stacked on top of each other.
    Image Credit: Fit as a Mama Bear

    Crumbly cookie base, chewy caramel center, and coated in a rich chocolate sauce… and all high in protein! These protein Twix bars are a dairy-free, gluten-free twist on your favorite candy bar. To learn more: Dairy-Free Twix Protein Bars

    Zesty Paleo Lemon Bars

    three paleo lemon bars stacked with cut lemons around it and more behind them
    Photo Credit: Fit as a Mama Bear

    Zesty in flavor, these paleo lemon bars are the perfect summer dessert! Naturally gluten-free these lemon squares are easy to make and minimal in sugar.

    Get the recipe: Paleo Lemon Bars

    5-Ingredient Cherry Crisp

    a bowl of cherry granola crisp with a scoop of ice cream
    Photo Credit: Fit as a Mama Bear

    Made with only 5 ingredients, this gluten-free cherry crisp is a delicious summer dessert. With a sweet but comforting flavor, it’s whipped up in just 20 minutes and can be used as an everyday treat or a last-minute addition to a gathering.

    Get the recipe: Gluten-Free Cherry Crisp

    Gluten-Free Coconut Thumbprint Cookies

    Almond and coconut thumbprint cookies with chocolate topping on a cooling rack.
    Image Credit: Fit as a Mama Bear

    With a soft, light, texture and topped with a healthy, 5-minute chocolate frosting to make the perfect dessert. With a base of almond and coconut flour, the cookies are sweet and delicate but also deliciously indulgent. To learn more: Coconut Thumbprint Cookies

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    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.