Fit as a Mama Bear

menu icon
go to homepage
  • Recipes
  • Protein Challenge
  • Fitness
  • Shop
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Protein Challenge
    • Fitness
    • Shop
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » roundup

    8 Protein Snacks That Taste Like Dessert

    Modified: Oct 16, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Make snack time the best part of your day with these delicious and protein-packed treats that double as desserts! From chocolate-covered bites to creamy puddings and smoothies, they crush cravings without the sugar crash. These snacks are designed to satisfy your sweet tooth and keep you feeling full until your next meal.

    Chocolate Chip Protein Muffins

    Gluten-free protein muffins with chocolate chips in red muffin cups on a baking tray with more chocolate chips behind them and another muffin on a red napkin
    Photo credit: Fit as a Mama Bear

    Soft, moist, and sweetened with chocolate chips! These chocolate chip protein muffins make the perfect snack. With 10 grams of protein per muffin and naturally gluten-free, these protein muffins will become an easy household staple.

    Get the recipe: Chocolate Chip Protein Muffins

    Chocolate Caramel Protein Shake

    chunky monkey smoothie in a glass with almonds around it
    Photo credit: Fit as a Mama Bear

    A blend of creamy chocolate indulgence topped with sticky, sweet homemade caramel sauce! This chunky monkey protein smoothie is more like ice cream than a shake. Easy to whip up post-workout, decadent, and a refreshing way to curb a craving.

    Get the recipe: Chunky Monkey Shake

    Chocolate Peanut Butter Chia Seed Balls

    three chocolate protein balls in blue cupcake liners with more on an orange linen behind them and a tub of protein powder
    Photo Credit: Fit as a Mama Bear

    Fudge-like chocolate peanut butter protein balls made with vegan protein powder and rolled in chia seeds and coconut for added crunch. These chia seed bites are made without a food processor and come in at 20 grams of protein in just one serving!

    Get the recipe: Chocolate Peanut Butter Protein Balls

    Coffee Chia Pudding

    Mason jar with coffee chia pudding topped with dairy-free whipped cream and a spoon in the jar
    Photo Credit: Fit as a Mama Bear

    Indulge in this creamy, coffee chia pudding first thing in the morning or for an afternoon energy boost. This dairy-free chia pudding recipe is easy, make-ahead meal that can satisfy a sweet tooth just as well as it can fuel you up!

    Get the recipe: Dairy-Free Coffee Chia Pudding

    Chocolate Almond Butter Cups

    Three almond butter protein cups stacked with the top having a bite out of it.
    Photo Credit: Fit as a Mama Bear

    Super rich and made with easy ingredients these almond butter protein cups make a wicked protein dessert! Naturally dairy-free and gluten-free these little bites are protein-packed and require no baking!

    Get the recipe: Protein-Packed Almond Butter Cups

    Single Serving Protein Cookie

    White plate with large single serving protein cookie with chocolate chips in it and a stick of honey behind it.
    Image Credit: Fit as a Mama Bear

    With 30 grams of protein, this single serving protein cookie is a healthy way to indulge a craving. Made with a peanut butter and chocolate chip flavor, this protein cookie can be whipped up and enjoyed in just 10 minutes. To learn more: Single Serving Protein Cookie

    Dairy-Free Coffee Smoothie Bowl

    Wooden bowl with a coffee protein smoothie in it topped with granola, chocolate chips, bananas, and peanut butter.
    Image Credit: Fit as a Mama Bear

    Perfect for coffee lovers or those of us who need a bit more of a boost in the mornings. This coffee smoothie bowl has 28 grams of protein, a rich and creamy texture, and a deliciously comforting latte flavor. Get the recipe: Coffee Smoothie Bowl 

    Easy Peanut Butter Chia Pudding

    Peanut butter chia pudding with chocolate chips in a mason jar on a cutting board with more chocolate chips around it.
    Photo credit: Fit as a Mama Bear

    Creamy, delicious, and easy to make! This protein powder chia pudding is swirled with creamy peanut butter, topped with chocolate chips and packs in 19 grams of protein.

    Get the recipe: Peanut Butter Chia Pudding

    More roundup

    • A woman in a sports bra performing a hip mobility drill on the floor.
      The One Hip Mobility Move You Need to Feel Amazing Every Day
    • Woman in blue shorts and organge sports bra performing a thoracic exercise.
      60 Second Thoracic Spine Exercise To Improve Posture
    • Woman in blue shorts and black sports bra performing a back exercise.
      The Ultimate Upper Back Exercise To Banish Back Pain

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Blond haired woman in a black sweater outside smiling at the camera

    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

    More about me

    Favorite Fall Recipes

    • Sweet potato casserole with pecan topping in a glass baking dish with a spoon in the dish.
      Gluten-Free Sweet Potato Casserole
    • Slow cooker lined with parchment paper and filled with high protein French toast casserole with blueberries with a blue spoon in the bowl.
      Crockpot French Toast Casserole (Gluten-Free)
    • One gluten-free cookie frosted with chocolate surrounded by chocolate chips with a cup of coffee and more cookies on a yellow linen behind it
      Chocolate Frosted Cashew Butter Cookies (Dairy & Gluten Free)
    • Glass bowl with roasted brussels sprouts and more sprouts on a baking tray behind it.
      Maple Candied Brussels Sprouts (No Bacon)

    Trending

    • Baked pumkin oats with chocolate chips in a baking pan, placed on top of a wooden board.
      High Protein Pumpkin Baked Oats [Dairy-Free]
    • Caramel Apple Overnight Oats [High Protein]
    • Mini dairy-free egg bites with bell peppers in them on a white plate.
      Dairy-Free Egg Bites
    • Peanut butter chocolate buckeyes on top of a parchment paper.
      Protein Buckeyes [Dairy-Free]
    • A plate of low calorie baked oats with coconut milk cream on top.
      Low Calorie Baked Oats [High Protein, Dairy-Free]
    • Homemade peanut butter in a mason jar topped with peanuts and more peanuts around it.
      Homemade Peanut Butter [No Oil]

    Fitness Tips

    • Woman laying on floor with one knee bent and other in a hamstring stretch.
      5 Best Hamstring Exercises for Runners
    • Woman in blue shorts and tank top running outside.
      Want to Run Better? These 11 Tips Change Everything
    • Woman performing a squat with a pink mini band around her legs.
      36 Mini Band Exercises + A Full Body Workout
    • Woman in piegon pose on a bench for a glute stretch.
      9 Best Glute Stretches
    • Woman in maroon shirt and black pants on her hands and knees performing a glute exercise.
      What Is A Glute Burnout
    • Woman on elbows and knees on a yoga mat performing a mobility drill.
      Full-Body Mobility in Just 5 Minutes with This One Move

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.