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    Home » roundup

    Sweet Tooth? 10 Treats That Won't Derail Weight Loss

    Modified: Oct 9, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    If you think weight loss means saying goodbye to dessert, think again. These treats are perfectly balanced to keep healthy eating feel simple! So many people give up on their goals because they think the only option is boring, bland food. But what if you could change that by making a few simple and surprisingly delicious swaps? From chocolatey bites to fruity favorites, each option keeps your energy stable and your goals on track!

    Peanut Butter Chocolate Bark

    aAplate of protein peanut butter on top of a kitchen towel.
    Photo Credit: Fit as a Mama Bear

    Made with only 5 ingredients and with 7+ grams of protein this peanut butter protein bark is the ultimate treat. If you have a sweet tooth, this crunchy peanut butter bark swirled with chocolate is a tasty way to curb it.

    Get the recipe: Peanut Butter Chocolate Protein Bark 

    Almond Flour Cashew Cupcakes

    Image Credit: Fit as a Mama Bear

    Easy to make, these decadent almond flour cupcakes make for a simple gluten-free dessert! Dress them up for any occasion or just top them with your favorite frosting for an everyday indulgence.

    Get the recipe: Vanilla Almond Flour Cupcakes

    Frozen Berry Yogurt

    Raspberry protein frozen yogurt in a white bowl topped with cereal and a light linen behind it.
    Image Credit: Fit as a Mama Bear

    Indulge with each bite of this high protein frozen yogurt! This protein frozen yogurt recipe is made with just six ingredients and comes with up to 19 grams of protein in just 171 calories. It’s the perfect protein dessert to brighten up your day. To learn more: High Protein Frozen Yogurt

    Peanut Butter Choco Rice Krispies

    Two squares of protein rice krispies topped with chocolate leaning on each other and more in the background.
    Image Credit: Fit as a Mama Bear

    A crunchy, healthy dessert with a high protein twist. These protein rice Krispie treats are a rich combination of peanut butter, maple syrup, and collagen powder to bring you 12 grams of protein and a whole lot of flavor. To learn more: Protein Rice Krispie Treats

    Easy Salted Caramel Protein Fluff

    Jar of caramel protein fluff topped with caramel sauce.
    Image Credit: Fit as a Mama Bear

    Topped with homemade caramel sauce, this vegan protein fluff recipe makes an indulgent but healthy bedtime snack! Made with vegan protein powder, it has a cloud-like consistency that leaves you feeling light but satiated. To learn more: Salted Caramel Protein Fluff

    Dairy-Free Cookie Dough Bars

    Three low carb cookie dough bars on a white plate with crumbs around them.
    Image Credit: Fit as a Mama Bear

    Coated in a crunchy chocolate topping with a soft cookie-like base, these cookie dough bars are perfect for munching. Naturally dairy-free, grain-free, and gluten-free, these no-bake cookie bars can be made into a low-carb dessert as well to make them a healthy swap for a traditional treat.

    Get the recipe: Gluten-Free Cookie Dough Bars

    Chocolate Chip Mug Cake

    white mug with chocolate chip mug cake in it on a wooden cutting board and a whisk and coconut cream behind it.
    Photo Credit: Fit as a Mama Bear

    Need a quick and easy snack that’s gluten-free and high in protein? This chocolate chip mug cake has your name on it!

    Get the recipe: Chocolate Chip Mug Cake

    Chocolate Zucchini Bread

    Chocolate protein zucchini in a loaf pan lined with parchment paper and chocolate chips around it.
    Photo credit: Fit as a Mama Bear

    Amp up your intake and enjoy something sweet with this protein zucchini bread! Naturally dairy and gluten-free but loaded with comfort, this chocolate zucchini bread makes the perfect addition to any dessert table.

    Get the recipe: Protein Zucchini Bread

    Chocolate Banana Nice Cream

    Grey bowl with chocolate banana nice cream topped with sliced bananas and almonds with more chopped almonds on a cutting board behind it
    Image Credit: Fit as a Mama Bear

    A creamy, no-churn, homemade ice cream with only five ingredients! This chocolate nice cream is swirled with peanut butter to make the perfect indulgence. To learn more: Chocolate Peanut Butter Nice Cream

    Creamy Strawberry Cheesecake

    Protein cheesecake topped with strawberries topping on a white plate.
    Photo credit: Fit as a Mama Bear

    Rich and indulgent but high in protein this strawberry protein cheesecake recipe makes the perfect dessert! Made with a chewy protein cookie base and topped with a creamy cheesecake filling, this protein dessert is worth the extra effort.

    Get the recipe: High Protein Cheesecake

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    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.