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    Home » roundup

    10 No-Bake Snacks Perfect for Busy School Days

    Modified: Sep 5, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    The back-to-school season is in full swing, and so are the busy schedules! Between homework, after-school activities, and sports practice, who has time to bake? These simple no-bake snacks are perfect for packing in lunchboxes or having ready for a quick bite after the bell rings. Shake up your snack routine with something the whole family will definitely enjoy!

    Dairy-Free Chocolate Chia Pudding

    Chocolate chia pudding in a jar with whole30 whipped cream and bananas on top.
    Image Credit: Fit as a Mama Bear

    Creamy, rich, and sweetened with fruit! This chocolate chia pudding is a great make-ahead breakfast recipe or energizing snack. 8 grams of plant-based protein, no dairy, and all the indulgence of a chocolate treat. To learn more: Chocolate Chia Pudding with Banana

    Nut-Free Double Chocolate Bars

    Chocolate coated protein bars with salt on them on parchment paper with chocolate chips.
    Photo credit: Fit as a Mama Bear

    A rich, chocolate indulgence with a little bit of fuel. These protein bars without nuts are more like dessert than a healthy snack. Made with six ingredients and covered in a dairy-free chocolate ganache these protein bars will become a staple in your weekly meal prep.

    Get the recipe: Double Chocolate Protein Bars

    Vegan Carrot Cake Protein Balls

    No bake protein ball on a pink muffin tin with dairy-free icing and more balls in tins behind it with a bowl to the side
    Image Credit: Fit as a Mama Bear

    Easy to make and soft in texture these carrot cake protein balls have all the flavor of carrot cake without all the calories! A protein ball recipe with oats, vegan protein powder, and banana, these bites make a great snack or easy, no-bake dessert! To learn more: Carrot Cake Protein Balls

    Chocolate Bliss Balls with Caramel Sauce

    Chocolate balls with dairy-free caramel sauce piped onto them.
    Image Credit: Fit as a Mama Bear

    Soft, salted, and covered in a dairy-free caramel sauce these chocolate bliss balls are an indulgent but nourishing snack! Made with a base of dates and walnuts but with a hint of collagen powder for protein, they're an energy ball perfect for busy days. To learn more: Chewy Chocolate Bliss Balls

    Creamy Yogurt Peanut Butter Bars

    Three yogurt protein bars stacked together and around them a separate yogurt bar, peanut butter in a spoon and scattered pieces of chocolate chips.
    Image Credit: Fit as a Mama Bear

    Creamy, refreshing, and with 13 grams of protein, these frozen yogurt protein bars make for a delicious snack any time of the day. Swirled with peanut butter and chocolate chips for the ultimate flavor combo, these Greek yogurt protein bars are a high-protein snack you’ll make over and over.

    Get the recipe: Frozen Yogurt Protein Bars

    Chocolate and Fruit Granola Bars

    Photo Credit: Fit as a Mama Bear

    A speedy, portable, and nourishing snack made with real-food ingredients. These gluten-free granola bars contain mini chocolate chips and dried fruit for sweetness and come with a nutty, indulgent flavor.

    Get the recipe: Chewy Gluten-Free Granola Bars

    Dairy-Free Protein Buckeyes

    A bunch of frozen peanut butter buckeyes on top of a wooden board with parchment paper.
    Image Credit: Fit As A Mama Bear

    A classic recipe turned healthy these protein buckeyes are a dessert you’ll want to sink your teeth into! Thick bites of peanut butter wrapped in a hardened chocolate shell, this buckeye recipe is going to be a staple in your house. To learn more: Protein Buckeyes

    Paleo Peanut Butter Fudge Bars

    Peanut butter protein fudge squares lined up with more heart shaped fudge on a blue linen behind them.
    Photo credit: Fit as a Mama Bear

    Soft, salted, and the perfect protein dessert. This peanut butter protein fudge will be hard to put down. A freezer fudge recipe that requires no tempering but makes the perfect midday treat. Dairy-free, paleo, and high-protein to give you some fuel at the same time.

    Get the recipe: Peanut Butter Protein Fudge

    Homemade Snicker Bars

    vegan homemade snickers bars lined up in front of a pink mold with more bars and a purple bowl with peanuts in it
    Photo Credit: Fit as a Mama Bear

    Curb your sweet tooth with these vegan snickers! With a chewy chocolate base and topped with homemade caramel sauce and peanuts, this gluten-free candy bar makes the perfect no-bake dessert!

    Get the recipe: Homemade Vegan Snickers

    Savory Tuna Stuffed Avocados

    A glass bowl of tuna salad with pickles and multiple avocados stuffed with the salad around it
    Image Credit: Fit as a Mama Bear

    Stay full longer with these tuna stuffed avocados! A flavorful combination of tuna, and avocado make the perfect high-protein snack, easy lunch, or even tasty appetizer! They’re carb-friendly and whole30 approved which makes them a great way to kick your goals into high gear.

    Get the recipe: Tuna Stuffed Avocados

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    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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