10 High-Protein Snacks That Keep Cravings Away for Good

When snacks actually hold you over, everything else gets easier. These high-protein picks are built to help you feel steady and focused! From quick no-bake treats or snacks you can chill in the fridge, each option feels intentional instead of random. Say goodbye to that shaky, empty feeling and hello to snacks that actually do their job!

No Bake Chocolate Caramel Cookies

Three no bake protein cookies stacked with parchment paper between them. — Image Credit: Fit as a Mama Bear

Skyrocket your daily protein and enjoy what you eat with these no-bake protein cookies. With a chocolate caramel flavor, these healthy cookies are the perfect way to curb cravings. Made in just a few minutes you’ll be making these protein cookies part of your weekly meal prep. To learn more: No Bake Protein Cookies

Vegan Banana Chocolate Donuts

banana protein donuts topped with chocolate. One in the middle with a strainer and sugar around it the others on a cooling tray — Image Credit: Fit as a Mama Bear

Drizzled with chocolate this dairy-free donut recipe is easy to whip up and great to have on hand! Made with vegan protein powder and naturally gluten-free, the vegan donuts bump up your daily protein intake by 9 grams per donut!

Get the recipe: Dairy-Free Vegan Protein Donuts

Dairy-Free Chocolate Pudding

Chocolate protein pudding with chocolate sauce on top in a jar with a spoon. — Photo Credit: Fit as a Mama Bear

The ultimate craving buster. This chocolate protein pudding is made in just minutes and with only 4 ingredients. It’s deliciously rich, thick, and totally dairy-free. Use it as a dessert-like snack when you’re craving sweets but still want to rock your goals.

Get the recipe: Chocolate Pudding

5-Minute Brownie Batter

Wooden serving platter with edible brownie batter in a white ramekin surrounded by pretzels and apples and a hand dipping an apple into the brownie batter dip. — Photo Credit: Fit as a Mama Bear

Whip up this edible brownie batter in just five minutes! This high-protein snack is made with only seven ingredients and can be laced with fun toppings depending on the occasion.

Get the recipe: High Protein Edible Brownie Batter

Vegan Protein Cookies

Vegan protein cookies are a delicious and healthy snack (or dessert!) that gives a great source of plant-based protein. With a blend of only a few ingredients, these vegan cookies come in at 9 grams of protein.

Get the recipe: Vegan Protein Cookies

Blueberry Chia Pudding

This creamy and indulgent blueberry chia pudding is packed with protein, fiber, and antioxidants making it the perfect choice for a mid-day pick-me-up. Made with frozen blueberries and nutrient-dense chia seeds this dairy-free chia pudding is not only good for you but incredibly easy to make too! So why not give it a try and see how it can power up your day!

Get the recipe: High-Protein Blueberry Chia Pudding

Easy Chocolate Truffles

White chocolate coated truffles in a blue bowl with protein powder and a truffle on purple muffin cup beside it — Photo Credit: Fit as a Mama Bear

Creamy and rich these protein truffles are a hit for any occasion! Made using dairy-free chocolate chips and thickened with protein powder, these chocolate truffles have a healthy but indulgent twist.

Get the recipe: Chocolate Protein Truffles

Vanilla Peanut Butter Bars

Five peanut butter vanilla protein bars lined up flat on parchment paper and drizzled with chocolate. — Image Credit: Fit as a Mama Bear

Easy to make, these vanilla peanut butter protein bars make a tasty post-workout snack! Made with vegan protein powder and creamy peanut butter this homemade protein bar recipe is great on-the-go and for meal prep!

Get the recipe: Vanilla Peanut Butter Protein Bars

No-Bake Matcha Protein Bars

Three green vegan protein bars with matchinga in a bowl on an orange napkin behind it. — Image Credit: Fit as a Mama Bear

Curb hunger and boost your energy with this healthy vegan protein bar recipe! These no-bake protein bars are dense, loaded with fuel, and contain a secret ingredient to help you re-energize. Sweetened with chocolate chips and maple syrup these energy-boosting protein bars make the perfect afternoon snack.

Get the recipe: Vegan Protein Bar

Dairy-Free Almond Flour Brownies

Dairy-free chocolate brownies drizzled with chocolate sauce on brown parchment paper with chocolate chips around them and a glass of milk with a blue linen to the side — Image Credit: Fit as a Mama Bear

The best, dairy-free protein brownies you’ll make this year. They’re rich and indulgent and have 12 grams of protein per serving. Plus, they whip up in just one bowl! These high-protein brownies make a healthy dessert or wicked, easy snack recipe (plus they're gluten-free!). Drizzled with chocolate they’re a surefire way to indulge a chocolate craving!

Get the recipe: Dairy-Free Almond Flour Protein Brownies