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    Home » roundup

    10 Healthy Dinners That Shrink Your Waistline and Satisfy Cravings

    Modified: Dec 15, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Dinner can support your goals without feeling like a compromise, and these amazing meals make it happen easily! Made with simple ingredients, they're easy to make, full of flavor, and perfect for busy evenings. Think comforting slow cooker meals or lightning-quick air fryer dishes, say hello to dinners that help you feel steady and comfortable after eating!

    Gluten-Free Teriyaki Salmon Poke Bowl

    a bowl of rice with shredded carrots, salmon, and edamame on top of a kitchen towel with chopsticks on the side
    Image Credit: Fit as a Mama Bear

    Tender bites of glazed salmon paired with bright, crunchy vegetables, and sliced avocados, this gluten-free poke bowl is a tasty lunch! Made with air fryer salmon bites and great for meal prep, this teriyaki poke bowl is packed with flavor and nutrients.

    Get the recipe: Gluten-Free Poke Bowl with Air Fryer Salmon

    Easy Inside Out Egg Rolls

    Inside out egg roll in a skillet with green onions on top and a wooden spoon and white plates behind it.
    Image Credit: Fit as a Mama Bear

    A delicious blend of savory and umami flavors these inside out egg rolls are a 25-minute variation on the classic recipe. It’s lighter, faster, and made in just one skillet to make busy weeknights easier. You’ll fall in love with his unstuffed egg roll recipe in no time.

    Get the recipe: Inside Out Egg Rolls

    Baked Spicy Turkey Meatballs

    Multiple turkey meatballs on parchment paper with a jalapeno, steel tin of sauce, toothpicks, and green onions around them.
    Image Credit: Fit as a Mama Bear

    Packed with protein and a fiery kick these whole 30 turkey meatballs make a great weeknight dinner! Baked in the oven to juicy perfection these meatballs make a great 30-minute dinner recipe and can even be prepped in advance!

    Get the recipe: Spicy Turkey Meatballs

    Gluten-Free Mini Meatloaf with Veggies

    Sheet pan barbecue meat loaves with roasted broccoli and sweet potatoes.
    Image Credit: Fit as a Mama Bear

    A delicious weeknight dinner you can meal prep in advance! This gluten-free mini meatloaf and veggies recipe is the perfect sheet pan dinner to whip up for busy nights. Roasted sweet potatoes, crisp broccoli and savory meatloaf all in one bite.

    Get the recipe: Gluten-Free Mini Meatloaf Sheet Pan Dinner

    30-Minute Chicken Fajita Bowls

    Featured image: chicken fajita bowl on rice with corn, peppers and tomatoes
    Photo Credit: Fit as a Mama Bear

    Packed with flavor from homemade fajita seasoning, these gluten-free chicken fajita bowls make a wicked meal prep recipe! Topped with juicy chicken and seasoned veggies, these bowls are an awesome 30-minute, gluten-free, weeknight dinner recipe

    Get the recipe: Chicken Fajita Bowls

    Gluten-Free Venison Chili Bowls

    Spoonful of chili pulled out of a white bowl of chili.
    Photo Credit: Fit as a Mama Bear

    A protein-loaded, comfort meal perfect for Sunday night dinner. This venison chili (also known as deer chili!) is full of classic flavor. Naturally gluten-free and easy to make, cozy up with a big bowl and warm up from head to toe.

    Get the recipe: Stovetop Venison Chili Recipe

    Whole30 Tuna Salad Stuffed Peppers

    Red and yellow peppers sliced and stuffed with tuna salad on a wooden cutting board.
    Image Credit: Fit as a Mama Bear

    Your go-to tuna just got a makeover. These tuna salad stuffed peppers make for the perfect quick and easy lunch recipe or a protein-packed snack. Paleo and whole30-approved, this tuna salad recipe is a budget-friendly meal you’ll make over and over. To learn more: Tuna Salad Stuffed Peppers

    Juicy Beef and Broccoli

    White bowl with beef and broccoli and rice with someone holding chopsticks over it.
    Photo credit: Fit as a Mama Bear

    Tender and juicy beef and broccoli all whipped up in the slow cooker. This gluten-free dinner recipe makes busy weeknights easier! Prepped in just minutes and sweetened with just a hint of smoky maple syrup, this slow cooker dinner will become a staple in your house in no time!

    Get the recipe: Slow Cooker Beef and Broccoli

    Sheet Pan Lemon Chicken

    Roasted chicken, potatoes, and asparagus with lemons on a baking tray on a checkered red linen.
    Image Credit: Fit as a Mama Bear

    Baked until juicy this gluten-free lemon chicken is made all on one pan for simple clean up! Mixed with a tangy lemon garlic flavor and paired with roasted potatoes and asparagus, this dairy and gluten-free chicken dinner is perfect for busy weeknights. To learn more: Lemon Chicken

    Thai-Style Pineapple Chicken Curry

    Green chicken curry with pineapple and peppers in a skillet with a wooden spoon beside it.
    Image Credit: Fit as a Mama Bear

    Tender and juicy bites of chicken simmered in a rich and creamy sauce; this Thai chicken pineapple curry is a comforting weeknight dinner. Ready in just 20 minutes, this green curry uses pineapple for a punch of tropical flavor. To learn more: Thai Chicken Pineapple Curry 

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    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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