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    Home » roundup

    10 Easy-To-Grab Snacks for School

    Modified: Sep 21, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Between getting dressed, packing bags, and rushing out the door, mornings can be overwhelming. That’s why having ready-to-eat snacks can be a lifesaver for kids and adults alike. These quick and convenient grab-and-go snacks are the perfect solution when breakfast feels impossible to manage! After all, starting the day with the right fuel makes a big difference in energy and focus.

    3-Ingredient Protein Cookies

    Small protein cookies topped with sprinkles and chocolate chips on a parchment paper lined baking sheet with two cookies stacked in front.
    Image Credit: Fit as a Mama Bear

    The perfect way to bust a craving these 3 ingredient protein cookies have a soft peanut butter center and 7 grams of protein per small cookie! Made in just 10 minutes the protein cookies are a rich treat you’ll love to indulge in. To learn more: 3 Ingredient Protein Cookies

    Homemade Twix Bars

    Chocolate coated Twix protein bars with two broken in half and stacked on top of each other.
    Image Credit: Fit as a Mama Bear

    Crumbly cookie base, chewy caramel center, and coated in a rich chocolate sauce… and all high in protein! These protein Twix bars are a dairy-free, gluten-free twist on your favorite candy bar. To learn more: Dairy-Free Twix Protein Bars

    Chocolate Peanut Butter Balls

    peanut butter chocolate protein balls with a spoonful of peanut butter, ice cream scoop and kitchen towel around
    Image Credit: Fit as a Mama Bear

    The EASIEST way to take in some extra protein is with these 3 ingredient protein balls. Made without oats and sweetened naturally with maple syrup, these chocolate peanut butter balls are easy to snack on. To learn more: 3-Ingredient Protein Balls

    Easy Protein Buckeyes

    A bunch of frozen peanut butter buckeyes on top of a wooden board with parchment paper.
    Image Credit: Fit As A Mama Bear

    A classic recipe turned healthy these protein buckeyes are a dessert you’ll want to sink your teeth into! Thick bites of peanut butter wrapped in a hardened chocolate shell, this buckeye recipe is going to be a staple in your house. To learn more: Protein Buckeyes

    Blueberry Muffins

    Two blueberry protein muffins with one on the other both on a pink muffin liner with more muffins on a cutting board and yellow linen behind them
    Photo Credit: Fit as a Mama Bear

    Light and tender, these blueberry protein muffins make the perfect post-workout snack. With 14 grams of protein per serving, these high-protein muffins are sweetened with just a hint of maple syrup and fresh blueberries.

    Get the recipe: Blueberry Protein Muffins

    Rainbow Chocolate Donuts

    Image Credit: Fit as a Mama Bear

    Learn how to make gluten-free chocolate protein donuts and start ENJOYING snack time! These protein donuts are chewy, filling, and the perfect way to kickstart your day or fuel up post-workout. With 12 grams of protein per donut, this snack is one you’ll want to make over and over again.

    Get the recipe: Chocolate Protein Donuts

    Crunchy Cookie Dough Bars

    Three low carb cookie dough bars on a white plate with crumbs around them.
    Image Credit: Fit as a Mama Bear

    Coated in a crunchy chocolate topping with a soft cookie-like base, these cookie dough bars are perfect for munching. Naturally dairy-free, grain-free, and gluten-free, these no-bake cookie bars can be made into a low-carb dessert as well to make them a healthy swap for a traditional treat.

    Get the recipe: Gluten-Free Cookie Dough Bars

    Easy Lemon Collagen Muffins

    Lemon protein muffins on a cooling rack with lemons around them.
    Image Credit: Fit as a Mama Bear

    Easy to make and deliciously tart, these healthy lemon muffins will become a morning staple in your house! Sweetened with honey and packed with collagen, they make a great addition to your morning routine or midafternoon snack.

    Get the recipe: Healthy Lemon Muffins

    No-Bake Carrot Cake Oatmeal Balls

    No bake protein ball on a pink muffin tin with dairy-free icing and more balls in tins behind it with a bowl to the side
    Image Credit: Fit as a Mama Bear

    Easy to make and soft in texture these carrot cake protein balls have all the flavor of carrot cake without all the calories! A protein ball recipe with oats, vegan protein powder, and banana, these bites make a great snack or easy, no-bake dessert! To learn more: Carrot Cake Protein Balls

    Healthy Berry Donuts

    One gluten-free donut with raspberries around i t and three more around a coffee mug with an orange linen
    Image Credit: Fit as a Mama Bear

    Soft and chewy, these gluten-free donuts make a delicious choice for breakfast or snack time! These healthy donuts are sweetened with maple syrup, free from dairy, and loaded with protein!

    Get the recipe: Berry Bursting Gluten Free Donut

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    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.