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    Home » roundup

    10 Comforting Clean Eating Meals You Can Make in Minutes

    Modified: Nov 19, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Comforting meals don’t need to simmer all day to taste amazing. With a few smart swaps and fresh ingredients, you can create dishes that warm you up and keep you energized. From cozy bowls to hearty plates, these meals prove that comfort and nutrition can absolutely go hand in hand. Each recipe is designed to come together in minutes, making healthy eating feel effortless instead of overwhelming!

    Chicken Teriyaki with Broccoli

    White bowl with teriyaki chicken pieces and broccoli with chopsticks beside it.
    Photo credit: Fit as a Mama Bear

    A 15 minute dinner perfect for busy weeknights. This chicken teriyaki broccoli skillet combines bite-sized, tender chicken cooked in a homemade, gluten-free teriyaki sauce. A dinner recipe perfect for busy moms. To learn more: Teriyaki Chicken Skillet

    30-Minute Sweet Peach Curry

    Sweet peach curry with green beans over rice in a black bowl.
    Photo credit: Fit as a Mama Bear

    A flavorful sweet peach curry recipe made with immune-boosting ingredients. This easy curry recipe is the perfect blend that combines traditional curry flavors with a sweet twist. A 30-minute meal perfect for weeknights. To learn more: Peach Curry

    Easy Air Fryer Steak Bites

    Close up of air fryer steak bites with parsley on them with soy sauce and more parsley around it.
    Photo credit: Fit as a Mama Bear

    Cooked in just 10 minutes these air fryer steak bites come out tender, juicy, and perfectly seasoned! With a blend of cumin and garlic, these steak cubes work just as well as a game-day appetizer as they do as part of a busy weeknight dinner.

    Get the recipe: Air Fryer Steak Bites

    Gluten-Free Crispy Thai Chicken

    Grey bowl with crispy chicken bites, orange peppers, and rice with lime in the bowl on a wooden cutting board.
    Image Credit: Fit as a Mama Bear.

    Made in just 25 minutes with a crisp texture and peanut butter-based sauce, this gluten-free Thai crispy chicken recipe is perfect for quick, comfort food. With easy pantry staples as the base and breaded with gluten-free breadcrumbs, it’s a chicken recipe that comes together quickly and tastes like pure comfort.

    Get the recipe: Gluten-Free Thai Crispy Chicken

    Pan-Seared Chimichurri Shrimp

    A plate of chimichurri shrimp with a set of forks on a kitchen towel at the side.
    Image Credit: Fit as a Mama Bear

    Pan-seared until juicy and with a punch of heat, this dairy-free chimichurri shrimp makes for a tasty appetizer, protein-packed snack, or quick busy night dinner. Made with mostly spices and seasonings, this shrimp recipe brings new and delicious flavors to the table. To learn more: Dairy-Free Chimichurri Shrimp

    Dairy-Free Teriyaki Meatballs

    Gluten-free meatballs on rice with bell peppers with chopsticks being held over the bowl and teriyaki sauce and a linen behind it
    Photo credit: Fit as a Mama Bear

    A 30-minute, weeknight dinner, this easy, gluten-free meatball recipe is perfect for busy nights. These dairy-free meatballs are tender, simple, and flavorful. Furthermore, they're topped with a sticky, homemade teriyaki sauce! To learn more: Teriyaki Meatballs

    Creamy Chicken Pesto Pasta

    Creamy pesto pasta in a white bowl with ingredients around it
    Photo Credit: Fit as a Mama Bear

    An easy, flavorful dinner recipe made in just 15-minutes. Made with homemade pesto and gluten-free noodles, this creamy chicken pesto pasta makes the perfect weeknight meal.

    Get the recipe: Chicken Pesto Pasta

    Chicken and Pineapple Thai Curry

    Green chicken curry with pineapple and peppers in a skillet with a wooden spoon beside it.
    Image Credit: Fit as a Mama Bear

    Tender and juicy bites of chicken simmered in a rich and creamy sauce; this Thai chicken pineapple curry is a comforting weeknight dinner. Ready in just 20 minutes, this green curry uses pineapple for a punch of tropical flavor. To learn more: Thai Chicken Pineapple Curry 

    Bulgogi Ground Beef and Broccoli

    a skillet of cooked korean ground beet and broccoli
    Image Credit: Fit as a Mama Bear

    A savory dinner that comes together in 25 minutes, this Korean ground beef and broccoli recipe is great for busy weeknights. A budget-friendly twist on the traditional recipe, this ground beef version has the same comforting flavor but with a great price cut.

    Get the recipe: Korean Ground Beef and Broccoli

    Juicy Honey Chicken Thighs

    Honey and lemon baked chicken thighs with parsley on top in a baking dish.
    Image Credit: Fit as a Mama Bear

    Have dinner on the table in just 30 minutes with these ultra-juicy, honey-baked chicken thighs. Naturally dairy-free and gluten-free, this busy weeknight dinner comes together with just a handful of ingredients and makes for a burst of sweetness in every bite.

    Get the recipe: Honey Baked Chicken Thighs

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    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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