10 Clean Eating Breakfasts to Start Your Day Right

Mornings set the tone for the rest of your day, and a clean, nourishing breakfast can make all the difference. These clean eating breakfasts are packed with protein, fiber, and healthy fats to keep you energized and satisfied for hours! So if you’re ready to ditch the sugary cereals and start your day feeling amazing, these clean eating breakfasts are just what you need.

Whole30 Green Smoothie Bowl

Green smoothie bowl topped with nuts and berries with a spoon beside it and toppings behind it. — Image Credit: Fit as a Mama Bear

An ice cream-like green avocado smoothie bowl worth getting out of bed for! This smoothie breakfast bowl uses peaches and bananas to make it thick, creamy, and indulgent. Plus, it's whole30-approved!

Get the recipe: Whole30 Smoothie Bowl

Mixed Berries Overnight Oats

Easy overnight oats in a mason jar topped with frozen berries and coconut whip cream with the jar lid beside it and a bowl of berries behind it — Image Credit: Fit as a Mama Bear

A creamy, 5-ingredient, make-ahead breakfast to rival all others. These dairy-free overnight oats use fresh (or frozen!) berries, are sweetened with maple syrup, and are yogurt-free. They’re a fast, grab-and-go breakfast you can make the night before. The ultimate meal prep recipe!

Get the recipe: Triple Berry Overnight Oats

Gluten-Free Cheesy Egg Muffins

dairy-free egg muffins in a line seated on spinach with eggs and spinach in white bowls — Image Credit: Fit as a Mama Bear

Savory and loaded with vegetables, these gluten-free egg muffins are a healthy way to start the day! Slightly cheesy in flavor but without the dairy, these egg muffins come in at only 47 calories per serving!

Get the recipe: Gluten-Free Egg Muffins

Yeast-Free Breakfast Bagels

multiple gluten-free bagels topped with everything seasoning on a baking sheet with parchment paper and cream cheese in a bowl beside it — Photo Credit: Fit as a Mama Bear

An easy, gluten-free bagel recipe for soft, chewy bagels. There’s no planning needed for this healthy bagels recipe so whip up a batch and kick off your morning with your favorite breakfast.

Get the recipe: Easy, Gluten-Free Bagel Recipe

Morning Glory Banana Muffins

Paleo morning glory muffins on a cooling rack with a white bowl of blueberries and pecans in the middle — Image Credit: Fit as a Mama Bear

Give your breakfast a flavor boost with these gluten-free morning glory muffins! Sweetened with bananas and dried fruit these muffins are packed with goodness and hidden veggies!

Get the recipe: Morning Glory Muffins

Low-Carb Vanilla Chia Pudding

Keto chia pudding in a mason jar with raspberries and a spoon in the jar on a white plate which is on a blue linen. — Photo Credits: Fit as a Mama Bear

Rich, creamy, and without the carbs this keto chia pudding is a delicious addition to your day! Made with just a handful of ingredients you can use this chia pudding recipe for a healthy snack or breakfast on the go.

Get the recipe: Vanilla Keto Chia Pudding

Dairy-Free Fluffy Scrambled Eggs

Deliciously light and fluffy, these dairy-free scrambled eggs are a great way to kick off the day. Made with jalapenos for an added kick you can enjoy them by themselves or with a side of avocado toast post-workout. To learn more: Dairy-Free Scrambled Eggs

Fiber-Rich Slow Cooker Porridge

Bowl of protein oatmeal with apples on top and a blue linen behind it and a spoon dipping into the oatmeal. — Photo Credits: Fit as a Mama Bear

Rich in flavor, high in fiber, and with a punch of protein! This slow cooker porridge makes for an easy, healthy morning breakfast. Pop it into the slow cooker the night before and wake up to breakfast ready and waiting.

Get the recipe: Slow Cooker Porridge

High-Protein Breakfast Crepes

Protein crepes drizzled with chocolate on a white plate with strawberries on it — Image Credit: Fit as a Mama Bear

With 22 grams of protein per serving these protein crepes can easily be an everyday thing! They’re light, low-carb, totally paleo, and can be made into a sweet to savory breakfast depending on your mood.

Get the recipe: Protein Crepes

Gluten-Free Breakfast Casserole

Dairy-free egg casserole with peppers and leeks in a black slow cooker with a steel spoon in it. — Image Credit: Fit as a Mama Bear

The perfect brunch recipe! This whole30 breakfast casserole is made in the slow cooker to juicy perfection. A delicious blend of crunchy bacon, savory eggs, and tangy salsa.

Get the recipe: Whole30 Breakfast Casserole