10 Clean Meals for Comfort and Weight Loss

Redefine comfort food and dig into these clean eating meals that feel like a warm hug and make you feel good about what you eat. By focusing on whole ingredients and balanced nutrition, you can fuel your body while still enjoying cozy, familiar dishes. Think flavorful sheet pan dinners and high-protein bowls, these meals give you the same cozy feeling without leaving you sluggish afterward!

Honey Teriyaki Chicken Skewers

Three teriyaki chicken skewers on a bed of rice in a white bowl with limes on it and a bowl of limes beside it — Image Credit: Fit as a Mama Bear

Sweetened with honey, these teriyaki chicken skewers make a tasty gluten-free dinner recipe or easy meal prep idea. Easy to make, this chicken dinner uses a homemade teriyaki sauce to give them their classic flavor. To learn more: Teriyaki Chicken Skewers

Baked Sausage Bites with Veggies

sheet pan with tinfoil with sausages, green beans and cherry tomatoes with pink bowl of sauerkraut beside it — Image Credit: Fit as a Mama Bear

An easy sheet pan dinner recipe for busy nights! This sausage and green beans come together in just 30 minutes. Juicy sausage bites covered in a quick honey garlic sauce and paired with whole-30 approved vegetables.. To learn more: Sheet Pan Sausage and Green Beans

Sheet Pan Beef Steak Fajitas

Baking tray with cooked steak, bell peppers, and veggies with a steel bowl of fresh tomatoes in the middle and flour tortillas folded to the side — Image Credit: Fit as a Mama Bear

No mess and no fuss! These sheet pan steak fajitas make the perfect weeknight dinner recipe. Made with fresh veggies, lean beef, and homemade fajita seasoning, this easy, healthy dinner comes together in under 20 minutes.

Get the recipe: Sheet Pan Steak Fajitas

Inside Out Egg Roll Skillet

Inside out egg roll in a skillet with green onions on top and a wooden spoon and white plates behind it. — Image Credit: Fit as a Mama Bear

A delicious blend of savory and umami flavors these inside out egg rolls are a 25-minute variation on the classic recipe. It’s lighter, faster, and made in just one skillet to make busy weeknights easier. You’ll fall in love with his unstuffed egg roll recipe in no time.

Get the recipe: Inside Out Egg Rolls

Teriyaki Salmon Poke Bowl

a bowl of rice with shredded carrots, salmon, and edamame on top of a kitchen towel with chopsticks on the side — Image Credit: Fit as a Mama Bear

Tender bites of glazed salmon paired with bright, crunchy vegetables, and sliced avocados, this gluten-free poke bowl is a tasty lunch! Made with air fryer salmon bites and great for meal prep, this teriyaki poke bowl is packed with flavor and nutrients.

Get the recipe: Gluten-Free Poke Bowl with Air Fryer Salmon

Whole30 Tuna Salad Stuffed Peppers

Red and yellow peppers sliced and stuffed with tuna salad on a wooden cutting board. — Image Credit: Fit as a Mama Bear

Your go-to tuna just got a makeover. These tuna salad stuffed peppers make for the perfect quick and easy lunch recipe or a protein-packed snack. Paleo and whole30-approved, this tuna salad recipe is a budget-friendly meal you’ll make over and over. To learn more: Tuna Salad Stuffed Peppers

Comforting Chicken and Rice Soup

Chicken and cauliflower rice soup with carrots in a white bowl on a wooden cutting board. — Image Credit: Fit as a Mama Bear

Embrace the cool weather and cozy up with a bowl of this gluten-free chicken and rice soup! Loaded with vegetables, warming broth, and fueling chicken this fall soup recipe is made in just half an hour and warms you up from the inside out. To learn more: Gluten-Free Chicken and Rice Soup

15-Minute Lemon Soba Bowl

Soba noodles with broccoli and carrots drizzled with a lemon dressing. — Photo Credit: Fit as a Mama Bear

Bursting with flavor this soba noodle bowl makes the perfect weeknight dinner recipe. Quick and easy to make (just 15 minutes!) and drizzled with a creamy but tangy lemon dressing, this easy dinner is surely one to brighten up your taste buds.

Get the recipe: Tangy Lemon Noodle Bowl

Creamy Chicken Alfredo Pasta

white bowl with chicken pasta with sundried tomatoes and peas and garlic and a light linen around the bowl — Photo credit: Fit as a Mama Bear

Save time in the kitchen and enjoy a classic comfort with this slow cooker chicken alfredo! Made with a creamy, dairy-free alfredo sauce this crockpot chicken recipe is a staple for busy weeknights.

Get the recipe: Slow Cooker Chicken Alfredo

Orange Glazed Chicken and Potatoes

Seasoned chicken breasts on a baking tray lined with tin foil and roasted brussels sprouts around them — Photo credit: Fit as a Mama Bear

Made with an orange garlic sauce, this one pan chicken and potatoes is a 30-minute dinner recipe that's tasty for the whole family. The juicy chicken and soft brussels in a sweet orange drizzle that's a sure-fire way to light up your taste buds. To learn more: One Pan Chicken and Potatoes