10 Clean Eating Breakfasts for a Healthy Start

Ever feel like you’re in a breakfast rut, grabbing the same old thing every morning? Say hello to your new morning favorites! These clean eating breakfast ideas are easy to make and full of yummy goodness. From make-ahead options perfect for chaotic weekdays to leisurely weekend treats that feel like a celebration, these breakfasts set you up for a day of making great choices!

Savory Ground Beef Scramble

Scrambled eggs and beef on a white plate topped with salsa and avocado. — Image Credit: Fit as a Mama Bear

The easiest, high-protein breakfast to feast on. This ground beef and eggs skillet is made with just 3 ingredients and totally healthy. Savory bites of seasoned ground beef mixed with fluffy scrambled eggs and swirled with salsa, this high-protein breakfast scramble is versatile and delicious. To learn more: Ground Beef Scramble

Mixed Berries Overnight Oats

Easy overnight oats in a mason jar topped with frozen berries and coconut whip cream with the jar lid beside it and a bowl of berries behind it — Image Credit: Fit as a Mama Bear

A creamy, 5-ingredient, make-ahead breakfast to rival all others. These dairy-free overnight oats use fresh (or frozen!) berries, are sweetened with maple syrup, and are yogurt-free. They’re a fast, grab-and-go breakfast you can make the night before. The ultimate meal prep recipe!

Get the recipe: Triple Berry Overnight Oats

Low-Carb Egg White Wraps

Egg white wraps on a blue flowered plate.. — Image Credit: Fit as a Mama Bear

The keto breakfast solution you’re looking for. These egg white wraps are made with just two ingredients and result in a low-carb, pliable, wrap just waiting to be filled. Made in minutes they’re an easy way to scale back on carbs while bumping up the protein for any meal.

Get the recipe: Egg White Wraps

Whole30 Green Smoothie Bowl

Green smoothie bowl topped with nuts and berries with a spoon beside it and toppings behind it. — Image Credit: Fit as a Mama Bear

An ice cream-like green avocado smoothie bowl worth getting out of bed for! This smoothie breakfast bowl uses peaches and bananas to make it thick, creamy, and indulgent. Plus, it's whole30-approved!

Get the recipe: Whole30 Smoothie Bowl

3-Ingredient Greek Yogurt Pancakes

Protein pancakes stacked on a white plate topped with coconut whipped cream and blueberries with ingredients behind them. — Image Credit: Fit as a Mama Bear

The easiest pancakes you’ll ever make, these 3 ingredient protein pancakes are a flourless pancake recipe that can be adapted to any flavor. Made with vegan protein powder and Greek yogurt they have over 25 grams of protein per serving to ensure you stay full throughout the morning.

Get the recipe: 3-Ingredient Protein Pancakes

Gluten-Free Cheesy Egg Muffins

dairy-free egg muffins in a line seated on spinach with eggs and spinach in white bowls — Image Credit: Fit as a Mama Bear

Savory and loaded with vegetables, these gluten-free egg muffins are a healthy way to start the day! Slightly cheesy in flavor but without the dairy, these egg muffins come in at only 47 calories per serving!

Get the recipe: Gluten-Free Egg Muffins

Healthy Blended Cinnamon Roll Oats

Blended overnight oats in a glass with whipped cream on top and a spoon in it and dusted with cinnamon. — Image Credit: Fit as a Mama Bear

Thick, creamy, and smooth these blended overnight oats are the best way to start your day. High in protein (36 grams!) and with a sweet cinnamon flavor this overnight oats recipe is almost like an oatmeal pudding that you’ll keep coming back to.

Get the recipe: Cinnamon Roll Oats

Peanut Butter Banana Pancakes

Made with eight simple ingredients these peanut butter banana pancakes are the perfect way to indulge at breakfast! Naturally sweetened with bananas and made with almond flour these gluten-free pancakes can also be frozen!

Get the recipe: Gluten-Free Peanut Butter Banana Pancakes

Veggie-Packed Egg Scramble

Cast iron pan with veggie and egg scramble and a wooden spoon on the side, eggs behind it. — Image Credit: Fit as a Mama Bear

Scrambled eggs with veggies are a delicious and nutrient-loaded way to start the day! This easy egg scramble helps use up leftover veggies and fill you up for the day. Dairy-free and low carb, this version of a healthy egg scramble is perfect for any day of the week. To learn more: Scrambled Eggs and Veggies

Easy Whole30 Breakfast Casserole

Dairy-free egg casserole with peppers and leeks in a black slow cooker with a steel spoon in it. — Image Credit: Fit as a Mama Bear

The perfect brunch recipe! This whole30 breakfast casserole is made in the slow cooker to juicy perfection. A delicious blend of crunchy bacon, savory eggs, and tangy salsa.

Get the recipe: Whole30 Breakfast Casserole