Instead of Takeout, Try These 10 Easy High-Protein Dinners

When evenings get hectic, takeout menus tend to call your name a little louder than usual. It’s convenient, sure, but it doesn’t always hit the mark when it comes to keeping everyone satisfied. These high-protein ideas are perfect for moms looking to switch things up without adding more to the workload. Let’s make weeknights a little easier with these healthy options!

Savory Garlic Lemon Chicken

Roasted chicken, potatoes, and asparagus with lemons on a baking tray on a checkered red linen. — Image Credit: Fit as a Mama Bear

Baked until juicy this gluten-free lemon chicken is made all on one pan for simple clean up! Mixed with a tangy lemon garlic flavor and paired with roasted potatoes and asparagus, this dairy and gluten-free chicken dinner is perfect for busy weeknights. To learn more: Lemon Chicken

30-Minute Chicken Fajita Bowls

Featured image: chicken fajita bowl on rice with corn, peppers and tomatoes — Photo Credit: Fit as a Mama Bear

Packed with flavor from homemade fajita seasoning, these gluten-free chicken fajita bowls make a wicked meal prep recipe! Topped with juicy chicken and seasoned veggies, these bowls are an awesome 30-minute, gluten-free, weeknight dinner recipe

Get the recipe: Chicken Fajita Bowls

Sticky Teriyaki Meatballs

Gluten-free meatballs on rice with bell peppers with chopsticks being held over the bowl and teriyaki sauce and a linen behind it — Photo credit: Fit as a Mama Bear

A 30-minute, weeknight dinner, this easy, gluten-free meatball recipe is perfect for busy nights. These dairy-free meatballs are tender, simple, and flavorful. Furthermore, they're topped with a sticky, homemade teriyaki sauce! To learn more: Teriyaki Meatballs

Whole30 Spicy Turkey Meatballs

Multiple turkey meatballs on parchment paper with a jalapeno, steel tin of sauce, toothpicks, and green onions around them. — Image Credit: Fit as a Mama Bear

Packed with protein and a fiery kick these whole 30 turkey meatballs make a great weeknight dinner! Baked in the oven to juicy perfection these meatballs make a great 30-minute dinner recipe and can even be prepped in advance!

Get the recipe: Spicy Turkey Meatballs

Spicy Chicken Bites

The best meal prep recipe you didn’t know you needed. If you’re looking for a flavorful and satisfying snack, appetizer, or dinner base, spicy chicken bites will surely hit the spot! To learn more: Spicy Chicken Bites

Tasty Pan-Seared Chimichurri Shrimp

A plate of chimichurri shrimp with a set of forks on a kitchen towel at the side. — Image Credit: Fit as a Mama Bear

Pan-seared until juicy and with a punch of heat, this dairy-free chimichurri shrimp makes for a tasty appetizer, protein-packed snack, or quick busy night dinner. Made with mostly spices and seasonings, this shrimp recipe brings new and delicious flavors to the table. To learn more: Dairy-Free Chimichurri Shrimp

Creamy Thai Chicken Pineapple Curry

Green chicken curry with pineapple and peppers in a skillet with a wooden spoon beside it. — Image Credit: Fit as a Mama Bear

Tender and juicy bites of chicken simmered in a rich and creamy sauce; this Thai chicken pineapple curry is a comforting weeknight dinner. Ready in just 20 minutes, this green curry uses pineapple for a punch of tropical flavor. To learn more: Thai Chicken Pineapple Curry

15-Minute Teriyaki Broccoli Chicken Skillet

White bowl with teriyaki chicken pieces and broccoli with chopsticks beside it. — Photo credit: Fit as a Mama Bear

A 15 minute dinner perfect for busy weeknights. This chicken teriyaki broccoli skillet combines bite-sized, tender chicken cooked in a homemade, gluten-free teriyaki sauce. A dinner recipe perfect for busy moms. To learn more: Teriyaki Chicken Skillet

Sheet Pan Hawaiian Chicken Thighs

close up image of baked hawaiian chicken with vegetables and pineapple on a sheet pan with a wooden spoon — Photo credit: Fit as a Mama Bear

Tender, juicy bites of chicken and vegetables coated in a sticky sweet sauce and ready in under 40 minutes. This sheet pan Hawaiian chicken makes for a delicious weeknight dinner. With multiple ways to serve it, these Hawaiian chicken thighs are just as delicious the night of as they are for meal prep.

Get the recipe: Sheet Pan Hawaiian Chicken

Juicy Honey Garlic Chicken Wings

Gluten-free chicken wings in honey garlic sauce on a grill pan with cilantro and lime on them — Image Credit: Fit as a Mama Bear

Tender, juicy chicken wings coated in a sticky honey garlic sauce and cooked on a grill pan. These gluten-free chicken wings are a perfect blend of sweet and sour flavors. To learn more: Honey Garlic Chicken Wings