The 10 Clean Eating Meals Coaches Recommend Most

Ever wonder what the people who actually know about nutrition and fitness are eating at home? Spoiler alert: it's way more interesting than you'd think! These clean-eating meals are surely about to become your new favorite ways to achieve a quick win in the kitchen. From speedy lunches to flavorful family dinners, these dishes prove that eating well doesn't have to be boring or time-consuming!

Baked Maple Cranberry Chicken

Baked chicken thighs in a white baking pan with cranberries and rosemary. — Image Credit: Fit as a Mama Bear

Marinated until juicy and baked in just one pan, these maple cranberry chicken thighs are the perfect holiday dinner. With a sweet and savory flavor, these chicken thighs are tender and indulgent and beautifully dressed up making them great for any dinner table. To learn more: Maple Cranberry Chicken

Easy Inside Out Egg Rolls

Inside out egg roll in a skillet with green onions on top and a wooden spoon and white plates behind it. — Image Credit: Fit as a Mama Bear

A delicious blend of savory and umami flavors these inside out egg rolls are a 25-minute variation on the classic recipe. It’s lighter, faster, and made in just one skillet to make busy weeknights easier. You’ll fall in love with his unstuffed egg roll recipe in no time.

Get the recipe: Inside Out Egg Rolls

Slow Cooker Chicken Noodle Soup

Chicken noodle soup with carrots in a white mug with lemon and a spoon beside it. — Image Credit: Fit as a Mama Bear

Made from scratch in the slow cooker this gluten-free chicken noodle soup is a comforting blend of ingredients perfect for chilly nights. To learn more: Slow Cooker Chicken Noodle Soup

Honey Chicken Thighs

Honey and lemon baked chicken thighs with parsley on top in a baking dish. — Image Credit: Fit as a Mama Bear

Have dinner on the table in just 30 minutes with these ultra-juicy, honey-baked chicken thighs. Naturally dairy-free and gluten-free this busy weeknight dinner comes together with just a handful of ingredients and makes for a burst of sweetness in every bite.

Get the recipe: Honey Baked Chicken Thighs

Korean-Style Ground Beef and Broccoli

a skillet of cooked korean ground beet and broccoli — Image Credit: Fit as a Mama Bear

A savory dinner that comes together in 25 minutes, this Korean ground beef and broccoli recipe is great for busy weeknights. A budget-friendly twist on the traditional recipe, this ground beef version has the same comforting flavor but with a great price cut.

Get the recipe: Korean Ground Beef and Broccoli

Chicken Pineapple Thai Curry

Green chicken curry with pineapple and peppers in a skillet with a wooden spoon beside it. — Image Credit: Fit as a Mama Bear

Tender and juicy bites of chicken simmered in a rich and creamy sauce; this Thai chicken pineapple curry is a comforting weeknight dinner. Ready in just 20 minutes, this green curry uses pineapple for a punch of tropical flavor. To learn more: Thai Chicken Pineapple Curry

Air Fryer Salmon Teriyaki Poke Bowl

a bowl of rice with shredded carrots, salmon, and edamame on top of a kitchen towel with chopsticks on the side — Image Credit: Fit as a Mama Bear

Tender bites of glazed salmon paired with bright, crunchy vegetables, and sliced avocados, this gluten-free poke bowl is a tasty lunch! Made with air fryer salmon bites and great for meal prep, this teriyaki poke bowl is packed with flavor and nutrients.

Get the recipe: Gluten-Free Poke Bowl with Air Fryer Salmon

Sheet Pan Sausage and Green Beans

Sausage, green beans, cherry tomatoes, on a sheet pan with sauerkraut beside it. — Image Credit: Fit as a Mama Bear

An easy sheet pan dinner recipe for busy nights! This sausage and green beans come together in just 30 minutes. Juicy sausage bites covered in a quick honey garlic sauce and paired with whole-30 approved vegetables. To learn more: Sheet Pan Sausage and Green Beans

Gluten-Free Venison Chili

Spoonful of chili pulled out of a white bowl of chili. — Photo Credit: Fit as a Mama Bear

A protein-loaded, comfort meal perfect for Sunday night dinner. This venison chili (also known as deer chili!) is full of classic flavor. Naturally gluten-free and easy to make, cozy up with a big bowl and warm up from head to toe.

Get the recipe: Stovetop Venison Chili Recipe

BBQ Chicken Taco Skillet

Cooked chicken skillet, with cheese, pepper, avocado and cilantro on it. — Image Credit: Fit as a Mama Bear

Juicy pieces of chicken coated in a homemade seasoning before being sauteed sticky in your favorite barbeque sauce. This chicken taco skillet hits the dinner table in just 30 minutes and makes for a delicious, simple weeknight meal.

Get the recipe: Easy Chicken Taco Skillet