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    Home » roundup

    10 Sweet Treats That Are Shockingly Healthy

    Modified: Oct 20, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Tired of feeling like the words "dessert" and "healthy" don't belong in the same sentence? We all love satisfying that sweet tooth, but often, the most tempting treats leave us feeling sluggish and regretting the splurge. These incredible desserts use healthy and wholesome ingredient swaps that transform normal treats into a nutritious powerhouse. From no-bake bites to creamy indulgences, you'll look forward to eating every single one!

    Peanut Butter and Chocolate Date Bark

    A close up image of peanut butter date bark.
    Image Credit: Fit as a Mama Bear

    A 4-ingredient recipe that’s the best kind of flavor combination. This date bark recipe is swirled with peanut butter and chocolate to make for a rich, crunchy indulgence that you won’t want to share.

    Get the recipe: Dairy-Free Date Bark

    Baked Apples with Oatmeal Filling

    Image Credit: Fit as a Mama Bear

    With mouthwatering cinnamon flavor, these healthy, vegan baked apples are stuffed with a sweet oatmeal filling and baked until soft. Use them for an indulgent brunch or fall-inspired dessert. Plus, they can be made ahead of time so they're perfect for overnight guests!

    Get the recipe: Gluten-Free Vegan Baked Apples 

    Gluten-Free Cookie Dough Bars

    Three low carb cookie dough bars on a white plate with crumbs around them.
    Image Credit: Fit as a Mama Bear

    Coated in a crunchy chocolate topping with a soft cookie-like base, these cookie dough bars are perfect for munching. Naturally dairy-free, grain-free, and gluten-free, these no-bake cookie bars can be made into a low-carb dessert as well to make them a healthy swap for a traditional treat.

    Get the recipe: Gluten-Free Cookie Dough Bars

    Whole30 Blackberry Ice Cream

    blackberry banana nice cream in a lined dish with blackberries on top
    Image Credit: Fit as a Mama Bear

    Super refreshing you won't believe this whole30 ice cream is made with just three ingredients. Creamy, rich, and bursting with blackberries, this healthy ice cream whips up in a pinch! To learn more: Whole30 Ice Cream

    Gluten-Free Frosted Cashew Cookies

    Cashew butter cookies topped with chocolate frosting in rows on a yellow linen
    Image Credit: Fit as a Mama Bear

    Indulgent, simple, and totally irresistible! These cashew butter cookies come out soft before their firm enough to be frosted with chocolate. Naturally gluten-free but totally sweet these cashew butter cookies are a staple recipe to have on hand. To learn more: Cashew Cookies

    White Chocolate Freezer Fudge

    White chocolatye fudge, three squares stacked with three sqaures on table behind it and cacao butter falling out of a red measuring cup
    Photo Credit: Fit as a Mama Bear

    Deliciously creamy, this white chocolate freezer fudge is made with just six ingredients. Sweetened naturally with honey and paleo chocolate chips this dairy-free fudge needs no tampering and can also be made keto!

    Get the recipe: Dairy-Free White Chocolate Freezer Fudge

    High Protein Baked Vanilla Berry Yogurt

    Two ramekins of baked yogurt with blueberries in a bowl with a spoon
    Image Credit: Fit as a Mama Bear

    A delicious, high-protein snack or crazy simple protein dessert. This baked yogurt is loaded with rich vanilla flavor wrapped into a warm, custard-like filling. The easiest way to amp up your protein and enjoy what you eat.

    Get the recipe: High Protein Baked Yogurt

    Paleo Chocolate Coconut Drop Cookies

    Featured image with text: chocolate coconut drop cookies in line on a wooden cutting board with a glass of milk beside it
    Photo Credit: Fit as a Mama Bear

    Indulgent, double chocolate flavored, and classified as a healthy dessert. These coconut drop cookies are dairy-free, gluten-free, and paleo-friendly.

    Get the recipe: Double Chocolate Coconut Drop Cookies

    Dairy-Free Fudgy Brownies

    Six chocolate protein brownies on a wooden cutting board with chocolate chips around them and a jug of protein powder behind them
    Image Credit: Fit as a Mama Bear

    Thick, fudgy, and rich, this protein brownies recipe is secretly good for you too! Naturally gluten-free, this brownies recipe uses vegan protein powder in place of flour to give you all the indulgence without the calories. To learn more: Dairy-Free Fudgy Protein Brownies 

    Vanilla Collagen Birthday Cake Donuts

    Collagen donuts with sprinkles on a cooling rack with a blue linen behind them and sprinkles around them
    Photo Credit: Fit as a Mama Bear

    Light, cakey vanilla collagen donuts that make an ideal post-workout snack. These protein donuts are so good you wouldn't know that they're not the real thing! Naturally gluten-free and easy to make these vanilla donuts can be topped with sprinkles chocolate chips or your favorite glaze.

    Get the recipe: Cakey Vanilla Collagen Donuts

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    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.