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    Home » roundup

    You Won’t Believe How These Protein Desserts Taste (Yet Keep You Lean)

    Modified: Oct 31, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Find the perfect balance and indulge in these amazing dessert recipes that are surprisingly high in protein! We’re talking brownies, cheesecakes, and cookies that hit all the sweet spots while fueling your body with muscle-building protein. Whether you’re cutting back on sugar or looking for a sweet post-workout treat, these recipes prove you can have it all!

    Almond Flour Chocolate Brownies

    Dairy-free chocolate brownies drizzled with chocolate sauce on brown parchment paper with chocolate chips around them and a glass of milk with a blue linen to the side
    Image Credit: Fit as a Mama Bear

    The best, dairy-free protein brownies you’ll make this year. They’re rich and indulgent and have 12 grams of protein per serving. Plus, they whip up in just one bowl! These high-protein brownies make a healthy dessert or wicked, easy snack recipe (plus they're gluten-free!).  Drizzled with chocolate they’re a surefire way to indulge a chocolate craving!

    Get the recipe: Dairy-Free Almond Flour Protein Brownies

    Salted Caramel Protein Fluff

    Jar of caramel protein fluff topped with caramel sauce.
    Image Credit: Fit as a Mama Bear

    Topped with homemade caramel sauce, this vegan protein fluff recipe makes an indulgent but healthy bedtime snack! Made with vegan protein powder, it has a cloud-like consistency that leaves you feeling light but satiated. To learn more: Salted Caramel Protein Fluff

    Baked Cinnamon Sugar Donuts

    Cinnamon sugar protein donut with a bite out of it on a cooling rack with more donuts around ti and cinnamon beside it
    Photo Credit: Fit as a Mama Bear

    Soft and sweet, these cinnamon sugar donuts melt in your mouth! Baked in the oven and made with gluten-free flour, this protein donut recipe is a great one to have on hand for breakfast, a post-workout snack, or those days when you have a sweet craving!

    Get the recipe: Cinnamon Sugar Donuts

    Peanut Butter Choco Chip Cookies

    Peanut butter chocolate chip cookies on parchment paper with a spoon of peanut butter beside them.
    Photo Credit: Fit as a Mama Bear

    With a light, flakey outer shell and a soft inside, these peanut butter chocolate chip protein cookies are reminiscent of the classic flavor! Naturally gluten-free, these chocolate chip cookies use vegan protein powder to bind to the peanut butter to make a smooth, indulgent treat.

    Get the recipe: Peanut Butter Chocolate Chip Protein Cookies

    Carrot Cake Oatmeal Balls

    No bake protein ball on a pink muffin tin with dairy-free icing and more balls in tins behind it with a bowl to the side
    Image Credit: Fit as a Mama Bear

    Easy to make and soft in texture these carrot cake protein balls have all the flavor of carrot cake without all the calories! A protein ball recipe with oats, vegan protein powder, and banana, these bites make a great snack or easy, no-bake dessert! To learn more: Carrot Cake Protein Balls

    Creamy Coffee Brownies

    Coffee protein brownies lined up on parchment paper and topped with coffee icing.
    Image Credit: Fit as a Mama Bear

    Thick, rich, and deliciously indulgent these dark coffee brownies are packed with protein! Made with mostly healthy ingredients and topped with a creamy coffee frosting, these chocolate protein brownies will become your go-to dessert in no time.

    Get the recipe: High Protein Coffee Brownies

    Chocolate Ice Cream Bars

    Homemade ice cream bar dipped in chocolate on a plate being covered in peanuts with more ice cream bars around it.
    Photo Credit: Fit as a Mama Bear

    These homemade ice cream bars are made with rich vanilla protein ice cream and coasted in a two-ingredient chocolate shell. They’re the perfect way to treat yourself while still sticking to your goals.

    Get the recipe: Homemade Ice Cream Bars

    Gluten-Free Choco Chip Mug Cake

    white mug with chocolate chip mug cake in it on a wooden cutting board and a whisk and coconut cream behind it.
    Photo Credit: Fit as a Mama Bear

    Need a quick and easy snack that’s gluten-free and high in protein? This chocolate chip mug cake has your name on it!

    Get the recipe: Chocolate Chip Mug Cake

    Peanut Butter Choco Rice Krispies

    Two squares of protein rice krispies topped with chocolate leaning on each other and more in the background.
    Image Credit: Fit as a Mama Bear

    A crunchy, healthy dessert with a high protein twist. These protein rice Krispie treats are a rich combination of peanut butter, maple syrup, and collagen powder to bring you 12 grams of protein and a whole lot of flavor. To learn more: Protein Rice Krispie Treats

    Strawberry Cheesecake

    Protein cheesecake topped with strawberries topping on a white plate.
    Photo credit: Fit as a Mama Bear

    Rich and indulgent but high in protein this strawberry protein cheesecake recipe makes the perfect dessert! Made with a chewy protein cookie base and topped with a creamy cheesecake filling, this protein dessert is worth the extra effort.

    Get the recipe: High Protein Cheesecake

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    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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