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    Home » roundup

    10 High-Protein Desserts That Are Actually Healthy

    Modified: Aug 20, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Eating healthy doesn’t mean giving up the foods you love, it’s about reinventing them. These delicious high-protein desserts are the perfect example of how small changes can make a big difference! By swapping out empty calories for protein-rich ingredients, you can enjoy sweets that actually benefit your body. From no-bake bites to protein-packed ice cream, I've rounded up easy treats that taste as good as they look!

    Almond Flour Chocolate Brownies

    Dairy-free chocolate brownies drizzled with chocolate sauce on brown parchment paper with chocolate chips around them and a glass of milk with a blue linen to the side
    Image Credit: Fit as a Mama Bear

    The best, dairy-free protein brownies you’ll make this year. They’re rich and indulgent and have 12 grams of protein per serving. Plus, they whip up in just one bowl! These high-protein brownies make a healthy dessert or wicked, easy snack recipe (plus they're gluten-free!).  Drizzled with chocolate they’re a surefire way to indulge a chocolate craving!

    Get the recipe: Dairy-Free Almond Flour Protein Brownies

    Peanut Butter Chocolate Bark

    aAplate of protein peanut butter on top of a kitchen towel.
    Photo Credit: Fit as a Mama Bear

    Made with only 5 ingredients and with 7+ grams of protein this peanut butter protein bark is the ultimate treat. If you have a sweet tooth, this crunchy peanut butter bark swirled with chocolate is a tasty way to curb it.

    Get the recipe: Peanut Butter Chocolate Protein Bark 

    Gluten-Free Carrot Cake Cookies

    Carrot collagen cookies topped with cream cheese frosting and pecans on a piece of parchment paper.
    Image Credit: Fit as a Mama Bear

    Super light, with a sweet and nutty flavor these carrot cake collagen cookies are the best way to indulge while gaining some fuel too! Six grams of protein per cookie and topped with dairy-free cream cheese frosting these gluten-free cookies are a soft, tasty, dessert.

    Get the recipe: Carrot Cake Collagen Cookies

    Frozen Berry Yogurt

    Raspberry protein frozen yogurt in a white bowl topped with cereal and a light linen behind it.
    Image Credit: Fit as a Mama Bear

    Indulge with each bite of this high protein frozen yogurt! This protein frozen yogurt recipe is made with just six ingredients and comes with up to 19 grams of protein in just 171 calories. It’s the perfect protein dessert to brighten up your day. To learn more: High Protein Frozen Yogurt

    Peanut Butter Choco Rice Krispies

    Two squares of protein rice krispies topped with chocolate leaning on each other and more in the background.
    Image Credit: Fit as a Mama Bear

    A crunchy, healthy dessert with a high protein twist. These protein rice Krispie treats are a rich combination of peanut butter, maple syrup, and collagen powder to bring you 12 grams of protein and a whole lot of flavor. To learn more: Protein Rice Krispie Treats

    Gluten-Free Vanilla Collagen Donuts

    Collagen donuts with sprinkles on a cooling rack with a blue linen behind them and sprinkles around them
    Photo Credit: Fit as a Mama Bear

    Light, cakey vanilla collagen donuts that make an ideal post-workout snack. These protein donuts are so good you wouldn't know that they're not the real thing! Naturally gluten-free and easy to make these vanilla donuts can be topped with sprinkles chocolate chips or your favorite glaze.

    Get the recipe: Cakey Vanilla Collagen Donuts

    Choco Chip Peanut Butter Protein Cookie

    White plate with large single serving protein cookie with chocolate chips in it and a stick of honey behind it.
    Image Credit: Fit as a Mama Bear

    With 30 grams of protein, this single serving protein cookie is a healthy way to indulge a craving. Made with a peanut butter and chocolate chip flavor, this protein cookie can be whipped up and enjoyed in just 10 minutes. Get the recipe: Single serving Protein Cookie

    Chocolate Protein Freezer Fudge

    Photo credit: Fit as a Mama Bear

    Silky smooth this chocolate protein fudge makes a tasty, bite-sized protein dessert! This freezer fudge is easy to whip up (only 6 ingredients!) and naturally dairy and gluten-free. 

    Get the recipe: Chocolate Protein Fudge

    Chunky Monkey Ice Cream

    Pin image with text: a steel baking loaf with protein ice cream swirled with chocolate and an ice cream scoop in it with ice cream cones around the pan
    Photo credit: Fit as a Mama Bear

    Indulge in your favorite dessert with a high-protein twist! This chunky monkey homemade protein ice cream is made with a base of frozen bananas and swirled with chocolate sauce. You can devour it from a bowl or pop it into an ice cream cone for the best summer indulgence.

    Get the recipe: Chunky Monkey Ice Cream

    Creamy Strawberry Cheesecake

    Protein cheesecake topped with strawberries topping on a white plate.
    Photo credit: Fit as a Mama Bear

    Rich and indulgent but high in protein this strawberry protein cheesecake recipe makes the perfect dessert! Made with a chewy protein cookie base and topped with a creamy cheesecake filling, this protein dessert is worth the extra effort.

    Get the recipe: High Protein Cheesecake

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    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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