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    Home » roundup

    7 Easy Snack Prep Ideas for Busy School Weekdays

    Modified: Sep 28, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Looking for a way to make school-day snacking a little easier? Juggling school, work, and everything in between can be tough, and figuring out what to eat is often the last thing on your mind. Having a stash of these pre-made, grab-and-go snacks can be a total game-changer for parents and kids alike! From easy no-bake treats to delicious bites made with minimal ingredients, these snacks are about to become your new best friend for busy weekdays.

    Chocolate Fudge Bars

    Image credit: Fit as a Mama Bear

    With 10 grams of protein per square, this chocolate protein fudge makes a tasty, bite-sized protein dessert! Silky and smooth in texture and made with only six ingredients, this chocolate fudge is naturally paleo. But best of all? It holds together at room temperature for that classic, indulgent, fudge taste.

    Get the recipe: Chocolate Fudge

    Gluten-Free Chocolate PB Cups

    Four chocolate peanut butter cups stacked together with fingers placing the last one with a bite out of it on top
    Photo Credit: Fit as a Mama Bear

    With 9 grams of protein per peanut butter cup, you can indulge in your favorite dessert without any guilt. These chocolate protein peanut butter cups make the perfect addition to the dessert table. 

    Get the recipe: Chocolate Peanut Butter Cups

    Easy Choco Chip Cookie Dough Balls

    paleo cookie dough ball being held between fingers with more in a bowl
    Photo Credit: Fit as a Mama Bear

    Secretly healthy, no-bake cookie dough protein balls! Made with vanilla vegan protein powder, these protein balls are soft, chewy, and taste as if you’re licking the batter from the spoon.

    Get the recipe: No-Bake Cookie Dough Protein Balls

    Chocolate-Topped Peanut Butter Bars

    Peanut butter chocolate protein bars with a bowl of peanut butter beside them.
    Photo Credit: Fit as a Mama Bear

    They taste like a peanut butter cup but have 13 grams of protein and only 12 net grams of carbs. These 4 ingredient protein bars are the high-protein snack you’ll rely on when you’re craving for sweets kicks in.

    Get the recipe: 4-Ingredient Protein Bars

    Healthy Cookie Dough Overnight Oats

    Three mason jars filled with high protein cookie dough overnight oats topped with chocolate chips on a wooden cutting board and a spoon going into one jar.
    Image credit: Fit as a Mama Bear

    A creamy and indulgent high-protein overnight oats recipe made in a jar to make for an easy, healthy breakfast or on-the-go high-protein snack! Swirled with almond hazelnut butter and chocolate chips these cookie dough oats make for a delicious, satisfying breakfast or post-workout meal.

    Get the recipe: Cookie Dough Overnight Oats

    3 Ingredient Choco Chip Mug Cake

    Mug cake with chocolate chips in a red bowl with a spoon in it on a cutting board.
    Image Credit: Fit as a Mama Bear

    Ready in just 2 minutes this high protein pancake bowl makes for a fueling breakfast on busy mornings. With 34 grams of protein and requires only 3 ingredients, each bite of this mug pancake is soft, sweet, and delicious. To learn more: 3 Ingredient Protein Mug Cake

    5-Minute Greek Yogurt Pudding

    Yogurt protein pudding with peanut butter and chocolate chips in a bowl with spoon.
    Photo credit: Fit as a Mama Bear

    Rich, creamy, and made in just 5 minutes this Greek yogurt protein pudding is the ultimate high protein snack recipe. Easy to customize and with a whopping 37 grams of protein, this recipe is a delicious, fueling snack any time of day. To learn more: Greek Yogurt Protein Pudding

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    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.