10 Snacks That Keep Blood Sugar Steady

Managing your blood sugar doesn't have to mean reaching for boring or bland foods. Fueling your body right is key to having a productive day, and these delicious snacks are designed to do just that. From savory to sweet, these options are simple to prepare and perfect for powering you through any slump. With just a little bit of prep, you can ensure you have a nourishing and steady snack waiting for you!

3-Ingredient Mini Protein Cookies

Small protein cookies topped with sprinkles and chocolate chips on a parchment paper lined baking sheet with two cookies stacked in front. — Image Credit: Fit as a Mama Bear

The perfect way to bust a craving these 3 ingredient protein cookies have a soft peanut butter center and 7 grams of protein per small cookie! Made in just 10 minutes the protein cookies are a rich treat you’ll love to indulge in. To learn more: 3 Ingredient Protei n Cookies

Low Carb Tuna Salad Stuffed Peppers

Red and yellow peppers sliced and stuffed with tuna salad on a wooden cutting board. — Image Credit: Fit as a Mama Bear

Your go-to tuna just got a makeover. These tuna salad stuffed peppers make for the perfect quick and easy lunch recipe or a protein-packed snack. Paleo and whole30-approved, this tuna salad recipe is a budget-friendly meal you’ll make over and over. To learn more: Tuna Salad Stuffed Peppers

Gluten-Free Protein Buckeyes

A bunch of frozen peanut butter buckeyes on top of a wooden board with parchment paper. — Image Credit: Fit As A Mama Bear

A classic recipe turned healthy these protein buckeyes are a dessert you’ll want to sink your teeth into! Thick bites of peanut butter wrapped in a hardened chocolate shell, this buckeye recipe is going to be a staple in your house. To learn more: Protein Buckeyes

Creamy Matcha Smoothie

Banana matcha smoothie in a glass with red straws on a checkered wooden currint board. — Photo credit: Fit as a Mama Bear

The ultimate morning pick me up! This matcha banana smoothie is creamy, refreshing, and packed with 58 grams of protein. Boost your focus and get energized to rock your day with this healthy, green tea smoothie guaranteed to perk you up.

Get the recipe: Banana Matcha Protein Shake

Gluten-Free Chocolate Chip Muffins

Gluten-free protein muffins with chocolate chips in red muffin cups on a baking tray with more chocolate chips behind them and another muffin on a red napkin — Photo credit: Fit as a Mama Bear

Soft, moist, and sweetened with chocolate chips! These chocolate chip protein muffins make the perfect snack. With 10 grams of protein per muffin and naturally gluten-free, these protein muffins will become an easy household staple.

Get the recipe: Chocolate Chip Protein Muffins

Easy No Bake Bliss Balls

Chocolate coconut energy balls with dates in a glass bowl with three energy balls beside the bowl and coconut around it — Photo Credit: Fit as a Mama Bear

Sinfully indulgent but beautifully healthy! These chocolate coconut energy balls with dates are the easiest way to satisfy a sweet tooth. Naturally gluten-free, this date ball recipe is a combination of healthy fats and protein rolled into a bite-size chocolate!

Get the recipe: Chocolate Coconut Energy Balls

Birthday Cake Collagen Donuts

Collagen donuts with sprinkles on a cooling rack with a blue linen behind them and sprinkles around them — Photo Credit: Fit as a Mama Bear

Light, cakey vanilla collagen donuts that make an ideal post-workout snack. These protein donuts are so good you wouldn't know that they're not the real thing! Naturally gluten-free and easy to make these vanilla donuts can be topped with sprinkles chocolate chips or your favorite glaze.

Get the recipe: Birthday Cake Donuts

Healthy Crunchy Cinnamon Granola

Mason jar full of granola with more around it.

Once you try this homemade crunchy cinnamon granola you'll never go back! Loaded with healthy nuts and seeds and flavored with caramel-like almond butter.

Get the recipe: Crunchy Granola

Baked Vanilla Yogurt

Two ramekins of baked yogurt with blueberries in a bowl with a spoon — Image Credit: Fit as a Mama Bear

A delicious, high-protein snack or crazy simple protein dessert. This baked yogurt is loaded with rich vanilla flavor wrapped into a warm, custard-like filling. The easiest way to amp up your protein and enjoy what you eat.

Get the recipe: High Protein Baked Yogurt

Pumpkin Spice Energy Balls

Two pumpkin protein balls stacked with a bite missing from the top one. — Image Credit: Fit as a Mama Bear

A no-bake snack perfect for fall. These pumpkin protein balls are made in just 10 minutes and give you that pumpkin spice flavor you crave with 16 grams of protein per serving. A tasty pick-me-up treat when you need some energy. To learn more: No Bake Pumpkin Protein Balls