Struggling to eat healthy with a busy schedule? Meal prep is the game-changer you need! Save time and stay on track with these high-protein meal prep recipes that are perfect for effortless meals or post-workout fuel. Say goodbye to takeout and last-minute meal stress, and hello to nutritious, protein-packed goodness!
Easy Cookie Dough Overnight Oats
A creamy and indulgent high-protein overnight oats recipe made in a jar to make for an easy, healthy breakfast or on-the-go high-protein snack! Swirled with almond hazelnut butter and chocolate chips these cookie dough oats make for a delicious, satisfying breakfast or post-workout meal.
Get the recipe: Cookie Dough Overnight Oats
Air Fryer Salmon Poke Bowl
Tender bites of glazed salmon paired with bright, crunchy vegetables, and sliced avocados, this gluten-free poke bowl is a tasty lunch! Made with air fryer salmon bites and great for meal prep, this teriyaki poke bowl is packed with flavor and nutrients.
Get the recipe: Gluten-Free Poke Bowl with Air Fryer Salmon
Whole30 Jalapeño Turkey Meatballs
Packed with protein and a fiery kick these whole 30 turkey meatballs make a great weeknight dinner! Baked in the oven to juicy perfection these meatballs make a great 30-minute dinner recipe and can even be prepped in advance!
Get the recipe: Spicy Turkey Meatballs
Baked Blueberry Protein Oatmeal
Made in one blender and baked in the oven this dairy-free baked protein oatmeal makes the perfect meal prep breakfast recipe! Sweetened with maple syrup this high-protein breakfast has over 30 grams of protein.
Get the recipe: Dairy-Free Baked Protein Oatmeal
Teriyaki Chicken Kabobs
Sweetened with honey, these teriyaki chicken skewers make a tasty gluten-free dinner recipe or easy meal prep idea. Easy to make, this chicken dinner uses a homemade teriyaki sauce to give them their classic flavor. To learn more: Teriyaki Chicken Skewers
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