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    Home » roundup

    9 Must Try Gluten-Free Pumpkin Recipes For Anyone Who Loves A PSL

    Modified: Aug 29, 2024 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Pumpkin spice latte enthusiasts, rise up! These gluten-free pumpkin recipes are perfect for anyone who want to indulge in warm, cozy flavors of fall! From fluffy pancakes to yummy desserts, you'll definitely satisfy your cravings.

    Pumpkin Protein Bread

    Healthy pumpkin bread in slices on a cutting board and around it with peanut butter on the side.
    Image Credit: Fit as a Mama Bear

    Deliciously soft, you’ll want to cozy up with a coffee and this pumpkin protein bread on those chilly fall days. Made with a blend of almond flour, vegan protein powder, and the classic flavor of pumpkin spice, this gluten-free pumpkin loaf is great for giving you fuel and comfort. To learn more: Pumpkin Bread

    Pumpkin Protein Overnight Oats (Dairy-Free)

    Mason jar with pumpkin spice overnight oats with cream cheese frosting on top and an orange linen and decorative pumpkins behind it.
    Photo Credits: Fit as a Mama Bear

    Topped with silky, sweet cream cheese these pumpkin protein overnight oats are the perfect blend of fuel and indulgence. With 17 grams of protein and totally dairy-free, this overnight oats recipe is the perfect way to kick off fall!

    Get the recipe: Pumpkin Protein Overnight Oats

    Gluten-Free Pumpkin Donuts

    Gluten-free pumpkin donuts on a cooling rack.
    Image Credit: Fit as a Mama Bear

    Indulge in your favorite fall flavor while increasing your energy! These gluten-free pumpkin donuts are soft, chewy, and totally paleo. Whipped up in just one bowl and baked in the oven they make the perfect addition to an afternoon coffee. To learn more: Gluten-Free Pumpkin Donuts

    Pumpkin Pecan Waffles

    three paleo pumpkin waffles stacked on a white plate with syrup and coconut milk. Pecans and syrup in white dishes on a yellow cloth behind them.
    Image Credit: Fit as a Mama Bear

    Spice up your mornings with these gluten-free pumpkin pecan waffles! Made with all the flavors of pumpkin pie but also with a healthy twist. This healthy pumpkin waffle recipe makes a great cozy morning brunch recipe or just an everyday healthy breakfast idea.

    Get the recipe: Pumpkin Pecan Waffles

    Pumpkin Pie Smoothie

    Mason jar with light orange pumpkin smoothie tipped with coconut whip cream, nuts and a blue straw spilling down the side.
    Image Credit: Fit as a Mama Bear

    An indulgent post-workout smoothie or high protein snack. This pumpkin pie smoothie is made with real pumpkin and comes out both creamy and comforting. To learn more: Pumpkin Pie Smoothie

    Gluten-Free Pumpkin Pancakes

    Pumpkin pancakes stacked on a white plate with coconut cream on top and a spoon and toppings behind it.
    Image Credit: Fit as a Mama Bear

    These soft, delicious, gluten-free pumpkin pancakes are perfect to cozy up with for breakfast or brunch! With a hint of maple flavor, these pumpkin pecan pancakes can be as indulgent as you want them to be. To learn more: Pumpkin Pancakes

    Pumpkin Protein Mug Cake

    Pumpkin mug cake in a ramekin with coconut cream on top and a spoon in the cake.
    Image Credit: Fit as a Mama Bear

    A quick and easy way to indulge in your favorite pumpkin pie spice seasonings while gaining some energy. This pumpkin protein mug cake is a soft, almost gooey cake with a classic pumpkin comfort flavor and 18 grams of protein.

    Get the recipe: Pumpkin Protein Mug Cake

    Coconut Milk Pumpkin Spice Latte

    Pumpkin spice latte in a glass with whipped cream and cinnamon on top.
    Image Credit: Fit as a Mama Bear

    Made with real pumpkin and your favorite comforting pumpkin spice flavor, this coconut milk pumpkin spice latte is the perfect drink to whip up for chilly mornings or cozy evenings. Whipped up in a crockpot, this pumpkin latte is a great choice for girls' night, showers, and other fall gatherings.

    Get the recipe: Coconut Milk Pumpkin Spice Latte

    Pumpkin Protein Muffins

    Pumpkin protein muffins on a black cooling rack with one muffin a bite out of it and chocolate chips around it.
    Image Credit: Fit as a Mama Bear

    If you’re a fan of cozy fall flavors and looking for a guilt-free, fueling snack, this one is for you! These pumpkin protein muffins are a mouthwatering blend of pumpkin pie spice with gooey chocolate chips that make for the best way to satisfy your taste buds and fuel your goals.

    Get the recipe: Pumpkin Protein Muffins

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    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.