There is nothing quite like the smell of a hot breakfast to get even the sleepiest teenagers out of bed and into the kitchen. These breakfast ideas are all about sneaking in some extra energy while keeping the flavors fun and fresh for little ones. From prep-ahead wins to lightning-fast wonders, these meals are here to make your life easier and your mornings a whole lot brighter.
Double Chocolate Protein Pancakes

A delicious and nutritious twist in a classic breakfast recipe. These chocolate protein pancakes are perfect for those who want to start their day with a boost of protein to stay full and fueled.
Get the recipe: Double Chocolate Protein Pancakes
Creamy Cinnamon Roll Oatmeal

Swirled with creamy, buttery, cinnamon sugar and packed with protein, this egg white oatmeal is the perfect way to kick off your day! Whip up a mug of this high-protein oatmeal and enjoy it on a cool day as a lazy brunch. You won’t be disappointed.
Get the recipe: Cinnamon Roll Oatmeal
Maple Pecan Pie Oatmeal

A comforting blend of vanilla and maple with a protein twist. This maple pecan oatmeal recipe is the best reason to get out of bed in the morning. Creamy, chewy bites broken up with chunks of toasted pecans to make an indulgent breakfast or brunch.
Get the recipe: Dairy-Free Maple Pecan Pie Oatmeal
Dragon Fruit Smoothie Bowl

A vibrant burst of fuel, this dragon fruit smoothie bowl is the best morning pick-me-up! With a tropical blend of flavors and 28 grams of protein, this smoothie bowl recipe can be customized to your mood, and it never disappoints!
Get the recipe: Dragon Fruit Smoothie Bowl
Keto Vanilla Chia Pudding

Rich, creamy, and without the carbs this keto chia pudding is a delicious addition to your day! Made with just a handful of ingredients you can use this chia pudding recipe for a healthy snack or breakfast on the go.
Get the recipe: Vanilla Keto Chia Pudding
Baked Cinnamon Apples

With mouthwatering cinnamon flavor, these healthy, vegan baked apples are stuffed with a sweet oatmeal filling and baked until soft. Use them for an indulgent brunch or fall-inspired dessert. Plus, they can be made ahead of time so they're perfect for overnight guests!
Get the recipe: Gluten-Free Vegan Baked Apples
Slow Cooker Breakfast Casserole

The perfect brunch recipe! This whole30 breakfast casserole is made in the slow cooker to juicy perfection. A delicious blend of crunchy bacon, savory eggs, and tangy salsa.
Get the recipe: Whole30 Breakfast Casserole
Easy Chicken Omelet

Amp up your daily protein and stay full throughout the morning with this savory chicken omelet recipe. Loaded with vegetables and easy seasonings, this whole omelet recipe is one you’ll make again and again because it’s so simple!
To learn more: Chicken Omelet
3-Ingredient Ground Beef Scramble

The easiest, high-protein breakfast to feast on. This ground beef and eggs skillet is made with just 3 ingredients and totally healthy. Savory bites of seasoned ground beef mixed with fluffy scrambled eggs and swirled with salsa, this high-protein breakfast scramble is versatile and delicious. To learn more: Ground Beef Scramble
Dairy-Free Mini Quiche Cups

Savory flavor in every bite and are easy to make in advance. These dairy-free mini quiche cups have an almond flour crust and are filled with scrambled eggs, veggies, and sundried tomatoes. To learn more: Dairy-Free Mini Quiche Cups





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