10 Guilt-Free Treats to Curb Cravings Before Bed

Instead of battling your cravings, having a little plan with these easy-to-make guilt-free treats can make all the difference. From no-bake treats to creamy indulgences, these treats taste fantastic and offer a perfect little bite of comfort before settling in for the night. Think of them as your late-night peace offering… to yourself!

Peanut Butter Choco Rice Krispies

Two squares of protein rice krispies topped with chocolate leaning on each other and more in the background. — Image Credit: Fit as a Mama Bear

A crunchy, healthy dessert with a high protein twist. These protein rice Krispie treats are a rich combination of peanut butter, maple syrup, and collagen powder to bring you 12 grams of protein and a whole lot of flavor. To learn more: Protein Rice Krispie Treats

Classic Peanut Butter and Banana Pudding

Banana protein pudding in a jar with peanut butter on top and a spoon and more peanut butter around it. — Image Credit: Fit as a Mama Bear

A creamy indulgence with classic peanut butter banana flavor. This dairy-free banana protein pudding is whipped up in just 2 minutes with only 3 ingredients making it the perfect way to indulge.

Get the recipe: Banana Protein Pudding

Easy Yogurt Granola Cups

Mini granola cups topped with yogurt and blueberries and strawberries on a cooling rack over a yellow linen — Photo Credit: Fit as a Mama Bear

Chewy, nutrient-packed, yogurt and granola cups make a perfect healthy snack (or quickie breakfast!)! These homemade granola cups are a fun, individual snack for kiddos that’s easy to whip up.

Get the recipe: Yogurt Granola Cups

No-Bake Coconut Bliss Balls

Chocolate coconut energy balls with dates in a glass bowl with three energy balls beside the bowl and coconut around it — Photo Credit: Fit as a Mama Bear

Sinfully indulgent but beautifully healthy! These chocolate coconut energy balls with dates are the easiest way to satisfy a sweet tooth. Naturally gluten-free, this date ball recipe is a combination of healthy fats and protein rolled into a bite-size chocolate!

Get the recipe: Chocolate Coconut Energy Balls With Dates

Chocolate Avocado Pudding

Mason jar with healthy chocolate pudding in it topped with raspberries and more ingredients around the jar. — Photo Credit: Fit as a Mama Bear

This healthy chocolate avocado pudding is ultra-rich and made with only 5 ingredients, a delicious recipe to indulge your sweet tooth and get a dose of nutrients.

Get the recipe: Chocolate Avocado Pudding

Chocolate Freezer Fudge

With 10 grams of protein per square, this chocolate protein fudge makes a tasty, bite-sized protein dessert! Silky and smooth in texture and made with only six ingredients, this chocolate fudge is naturally paleo. But best of all? It holds together at room temperature for that classic, indulgent, fudge taste.

Get the recipe: Chocolate Fudge

Protein Almond Butter Cups

Three almond butter protein cups stacked with the top having a bite out of it. — Photo Credit: Fit as a Mama Bear

Super rich and made with easy ingredients these almond butter protein cups make a wicked protein dessert! Naturally dairy-free and gluten-free these little bites are protein-packed and require no baking!

Get the recipe: Protein-Packed Almond Butter Cups

2-Minute Carrot Mug Cake

Carrot mug cake in a white ramekin with a spoon in the ramekin and cream cheese frosting on top. Ramekin on a cutting board with carrot behind it. — Photo credit: Fit as a Mama Bear

A microwave mug cake that’s perfect for any occasion. This carrot mug cake is ready to eat in just two minutes and comes out soft, fluffy, and with 15 grams of protein.

Get the recipe: Carrot Mug Cake

Chocolate Macadamia Energy Balls

Three chocolate protein balls with macadamia nuts around them and more in a blue dish. — Image Credit: Fit as a Mama Bear

Light, energizing, and simple to make. These macadamia nut protein balls are naturally gluten-free and made without peanut butter! Made with vegan protein powder these no-bake protein balls are topped in crunchy almonds for maximum flavor. To learn more: Chocolate Macadamia Protein Balls

Chocolate Banana Chia Pudding

dairy-free chocolate pudding in a white ramekin with coconut whip cream on top and a spoon pulling out of the pudding — Image Credit: Fit as a Mama Bear

Creamy and sinfully rich this sugar-free chocolate pudding has only four ingredients! Sweetened naturally with bananas this dairy-free pudding will put the boxed versions to shame! To learn more: Sugar-Free Chocolate Chia Pudding