10 Delicious Meals That Help You Lose Weight Without Trying

We often think that getting to a healthier weight requires complicated diets, tiny portions, and saying goodbye to all the food we truly love. That's simply not true! Enjoy these amazing meals that are packed with flavor, totally filling, and naturally supportive of a balanced lifestyle. From comforting crockpot recipes to easy sheet pan meals, this lineup is about to become your new best friend!

Baked Hawaiian Chicken Thighs

close up image of baked hawaiian chicken with vegetables and pineapple on a sheet pan with a wooden spoon — Photo credit: Fit as a Mama Bear

Tender, juicy bites of chicken and vegetables coated in a sticky sweet sauce and ready in under 40 minutes. This sheet pan Hawaiian chicken makes for a delicious weeknight dinner. With multiple ways to serve it, these Hawaiian chicken thighs are just as delicious the night of as they are for meal prep.

Get the recipe: Sheet Pan Hawaiian Chicken

Air Fryer Steak

Cooked in just 10 minutes these air fryer steak bites come out tender, juicy, and perfectly seasoned! With a blend of cumin and garlic, these steak cubes work just as well as a game-day appetizer as they do as part of a busy weeknight dinner.

Get the recipe: Air Fryer Steak Bites

Salisbury Steak with Mushroom

White plate with salisbury steak on it and a mushroom on top of them. — Photo credit: Fit as a Mama Bear

Deliciously seasoned ground beef patties cooked in the slow cooker and then smothered in a savory mushroom gravy. This gluten-free Salisbury steak recipe makes for a tasty Sunday night dinner. To learn more: Slow Cooker Salisbury Steak

Gluten-Free Chimichurri Shrimp

A plate of chimichurri shrimp with a set of forks on a kitchen towel at the side. — Image Credit: Fit as a Mama Bear

Pan-seared until juicy and with a punch of heat, this dairy-free chimichurri shrimp makes for a tasty appetizer, protein-packed snack, or quick busy night dinner. Made with mostly spices and seasonings, this shrimp recipe brings new and delicious flavors to the table. To learn more: Dairy-Free Chimichurri Shrimp

Quinoa Stuffed Bell Peppers

red and yellow quinoa vegan stuffed peppers in a glass baking tray. — Photo credit: Fit as a Mama Bear

Fire up your taste buds with these easy gluten-free stuffed bell peppers! A tasty side dish or mean course for Meatless Monday these peppers are stuffed with a spicy quinoa zucchini mixture that's a great way to add some flavor to the table. To learn more: Vegan Stuffed Bell Peppers

Slow Cooker Chipotle Chicken

White bowl with shredded chipotle chicken in it and a slow cooker behind it. — Image Credit: Fit as a Mama Bear

The meal prep recipe you didn’t know you needed. This slow cooker chipotle chicken is sweetened with honey, super juicy has just the right amount of heat. Use it for quesadillas, bowls, or a new taco night, it’s a shredded chicken recipe you’ll soon rely on. To learn more: Slow Cooker Chipotle Chicken

Easy Orange Garlic Chicken and Potatoes

Seasoned chicken breasts on a baking tray lined with tin foil and roasted brussels sprouts around them — Photo credit: Fit as a Mama Bear

Made with an orange garlic sauce, this one pan chicken and potatoes is a 30-minute dinner recipe that's tasty for the whole family. The juicy chicken and soft brussels in a sweet orange drizzle that's a sure-fire way to light up your taste buds. To learn more: One Pan Chicken and Potatoes

Baked Teriyaki Chicken Thighs

Cooked teriyaki chicken thighs in sauce in a glass baking tray with green onions on top and a spoon holding one chicken thigh up from the tray — Photo credit: Fit as a Mama Bear

Super tender, this baked teriyaki chicken is coated in a sweet, gluten-free teriyaki sauce. This gluten-free dinner recipe uses boneless chicken thighs to make for easy weeknights! To learn more: Teriyaki Baked Thighs

Beef Fajitas in the Slow Cooker

Beef fajitas in tomato sauce with peppers in a black slow cooker. — Photo credit: Fit as a Mama Bear

The perfect recipe to come home to! These slow cooker beef fajitas are delicious no matter how you serve them. Made with homemade, healthy fajita seasoning and simmered all day in a savory blend, these steak fajitas are a recipe you’ll want to keep on hand!

Get the recipe: Slow Cooker Beef Fajitas

Sticky Teriyaki Meatballs

Gluten-free meatballs on rice with bell peppers with chopsticks being held over the bowl and teriyaki sauce and a linen behind it — Photo credit: Fit as a Mama Bear

A 30-minute, weeknight dinner, this easy, gluten-free meatball recipe is perfect for busy nights. These dairy-free meatballs are tender, simple, and flavorful. Furthermore, they're topped with a sticky, homemade teriyaki sauce! To learn more: Teriyaki Meatballs