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    Home » roundup

    10 Clean Snacks for Late-Night Cravings

    Modified: Sep 23, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    Late-night cravings hit when you least expect them, and it’s easy to reach for chips, cookies, or ice cream. The problem is, these options can leave you feeling sluggish and disrupt your sleep. Choosing clean snacks made from whole ingredients can help you feel more in control while still enjoying something tasty. Think light, nutrient-packed bites that help steady blood sugar and support better rest!

    Creamy Chocolate Fudge

    Protein powder chocolate fudge stacked up with chocolate chips on top and more fudge and protein powder behind it.

    Indulge in this protein powder fudge recipe knowing you’re both fueling your body and curbing a craving! This chocolate protein fudge is silky smooth in texture, dairy-free, and hits you with 5 grams of protein per square. Get the recipe: Vegan Protein Fudge

    Peanut Butter Chocolate Buckeyes

    A bunch of frozen peanut butter buckeyes on top of a wooden board with parchment paper.
    Image Credit: Fit As A Mama Bear

    A classic recipe turned healthy these protein buckeyes are a dessert you’ll want to sink your teeth into! Thick bites of peanut butter wrapped in a hardened chocolate shell, this buckeye recipe is going to be a staple in your house. To learn more: Protein Buckeyes

    Greek Yogurt Pudding

    Yogurt protein pudding with peanut butter and chocolate chips in a bowl with spoon.
    Photo credit: Fit as a Mama Bear

    Rich, creamy, and made in just 5 minutes this Greek yogurt protein pudding is the ultimate high protein snack recipe. Easy to customize and with a whopping 37 grams of protein, this recipe is a delicious, fueling snack any time of day. To learn more: Greek Yogurt Protein Pudding

    High-Protein Peanut Butter Chia Pudding

    Peanut butter chia pudding with chocolate chips in a mason jar on a cutting board with more chocolate chips around it.
    Photo credit: Fit as a Mama Bear

    Creamy, delicious, and easy to make! This protein powder chia pudding is swirled with creamy peanut butter, topped with chocolate chips and packs in 19 grams of protein.

    Get the recipe: Peanut Butter Chia Pudding

    No-Bake Vegan Cookie Dough Balls

    paleo cookie dough ball being held between fingers with more in a bowl
    Photo Credit: Fit as a Mama Bear

    Secretly healthy, no-bake cookie dough protein balls! Made with vanilla vegan protein powder, these protein balls are soft, chewy, and taste as if you’re licking the batter from the spoon.

    Get the recipe: No-Bake Cookie Dough Protein Balls

    Double Chocolate Protein Fluff

    Glass bowl with chocolate protein fluff drizzled with chocolate powder and topped with whole30 whipped cream with protein powder behind it.
    Photo Credit: Fit as a Mama Bear

    Indulge in all the creaminess of double chocolate with this one-minute vegan protein fluff. Made with vegan protein powder and sweetened with maple syrup, this chocolate protein fluff makes the perfect high-protein snack idea.

    Get the recipe: Vegan Double Chocolate Protein Fluff

    Dairy-Free Apple Mug Cake

    Apple mug cake in a white ramekin with coconut milk on top and spoon in it and apples and cinnamon around it.
    Photo Credit: Fit as a Mama Bear

    Indulge in a delicious treat with this high-protein apple mug cake! Made with real apples, vegan protein powder, and rich coconut milk, this apple pie mug cake is a single-serve treat that whips up in just two minutes!

    Get the recipe: Apple Mug Cake

    Chocolate Almond Butter Cups

    Three almond butter protein cups stacked with the top having a bite out of it.
    Photo Credit: Fit as a Mama Bear

    Super rich and made with easy ingredients these almond butter protein cups make a wicked protein dessert! Naturally dairy-free and gluten-free these little bites are protein-packed and require no baking!

    Get the recipe: Protein-Packed Almond Butter Cups

    Chocolate Macadamia Balls with Almonds

    Three chocolate protein balls with macadamia nuts around them and more in a blue dish.
    Image Credit: Fit as a Mama Bear

    Light, energizing, and simple to make. These macadamia nut protein balls are naturally gluten-free and made without peanut butter! Made with vegan protein powder these no-bake protein balls are topped in crunchy almonds for maximum flavor. To learn more: Chocolate Macadamia Protein Balls

    High Protein Pumpkin Pie Pudding

    Pumpkin protein pudding in a jar topped with cinnamon and a spoon in the jar.
    Image Credit: Fit as a Mama Bear

    Rich, indulgent, and full of pumpkin pie spice flavor, this protein pumpkin pudding recipe is the perfect way to curb a fall craving. With a thick but creamy texture and 25 grams of protein, you can enjoy this no-bake dessert guilt-free. To learn more: High Protein Pumpkin Pudding

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    Blond haired woman in a black sweater outside smiling at the camera

    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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