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    Home » roundup

    10 High-Protein Chicken Meals to Keep You Full

    Modified: Apr 23, 2025 · by Shelby Stover · This post may contain affiliate links · Leave a Comment

    If you’re ready to take your protein game to the next level and stay full longer, check out these must-try chicken meals! Think juicy, spice-rubbed chicken, protein-packed stir-fries, and slow-cooked comfort food that’ll have you coming back for more. And the best part? You won’t have to spend hours in the kitchen!

    Gluten-Free Spicy Chicken Stir-Fry Bites

    Spicy chicken bites in a cast iron skillet with green onions on top and a wooden spoon in the pan and a bowl of sauce in the middle.
    Photo credit: Fit as a Mama Bear

    The best meal prep recipe you didn’t know you needed. If you’re looking for a flavorful and satisfying snack, appetizer, or dinner base, spicy chicken bites will surely hit the spot! To learn more: Spicy Chicken Bites

    Crispy Thai-Style Fried Chicken

    Grey bowl with crispy chicken bites, orange peppers, and rice with lime in the bowl on a wooden cutting board.
    Image Credit: Fit as a Mama Bear.

    Made in just 25 minutes with a crisp texture and peanut butter-based sauce, this gluten-free Thai crispy chicken recipe is perfect for quick, comfort food. With easy pantry staples as the base and breaded with gluten-free breadcrumbs, it’s a chicken recipe that comes together quickly and tastes like pure comfort.

    Get the recipe: Gluten-Free Thai Crispy Chicken

    Protein-Rich Breakfast Chicken Omelet

    Chicken, pepper, and spinach omelet on a white plate with a side of blueberries and topped with kimchi.
    Image Credit: Fit as a Mama Bear

    Amp up your daily protein and stay full throughout the morning with this savory chicken omelet recipe. Loaded with vegetables and easy seasonings, this whole omelet recipe is one you’ll make again and again because it’s so simple!

    To learn more: Chicken Omelet

    Baked Hawaiian Chicken Thighs

    close up image of baked hawaiian chicken with vegetables and pineapple on a sheet pan with a wooden spoon
    Photo credit: Fit as a Mama Bear

    Tender, juicy bites of chicken and vegetables coated in a sticky sweet sauce and ready in under 40 minutes. This sheet pan Hawaiian chicken makes for a delicious weeknight dinner. With multiple ways to serve it, these Hawaiian chicken thighs are just as delicious the night of as they are for meal prep.

    Get the recipe: Sheet Pan Hawaiian Chicken 

    One-Pan Orange Chicken and Roasted Veggies

    Seasoned chicken breasts on a baking tray lined with tin foil and roasted brussels sprouts around them
    Photo credit: Fit as a Mama Bear

    Made with an orange garlic sauce, this one pan chicken and potatoes is a 30-minute dinner recipe that's tasty for the whole family. The juicy chicken and soft brussels in a sweet orange drizzle that's a sure-fire way to light up your taste buds. To learn more: One Pan Chicken and Potatoes

    Slow Cooker Savory Hunters Chicken

    Hunters chicken thighs on a black plate with red onions on it and a slow cooker behind it.
    Photo credit: Fit as a Mama Bear

    Tender, juicy chicken simmered to perfection in a savory medley of tomatoes, mushrooms, and herbs. This slow cooker hunters chicken recipe is a fail-safe staple for busy weeknights!

    Get the recipe: Slow Cooker Hunters Chicken

    Easy Teriyaki Broccoli Chicken

    White bowl with teriyaki chicken pieces and broccoli with chopsticks beside it.
    Photo credit: Fit as a Mama Bear

    A 15 minute dinner perfect for busy weeknights. This chicken teriyaki broccoli skillet combines bite-sized, tender chicken cooked in a homemade, gluten-free teriyaki sauce. A dinner recipe perfect for busy moms. To learn more: Teriyaki Chicken Skillet

    Gluten-Free BBQ Chicken Thighs

    Slow cooker BBQ chicken thighs in a black slow cooker with green onions on top.
    Photo credit: Fit as a Mama Bear

    Tender, juicy, and simmered in a gluten-free, homemade BBQ sauce! Skip the grill and save your oven space, these slow cooker BBQ chicken thighs make the easiest weeknight dinner.

    Get the recipe: Slow Cooker BBQ Chicken Thighs

    Dutch Oven Roasted Whole Chicken

    Roasted whole chicken topped with green onions in a Dutch oven with a blue linen, cutting board, knife and baster behind it
    Photo Credit: Fit as a Mama Bear

    This easy Dutch oven whole chicken comes out to juicy perfection every time. Seasoned with cumin and garlic, with a crispy skin on top, this roast chicken recipe is one you’ll want to hang on to!

    Get the recipe: Dutch Oven Whole Chicken

    Dry Rub Chicken Legs in the Slow Cooker

    White plate with dry rub chicken drumsticks on it and green onions on and around the plate and text on top of the image.
    Image Credit: Fit as a Mama Bear

    A delicious and simple meal that requires minimal effort on your part. These slow cooker chicken legs are made with just a few ingredients and come out with juicy, tender chicken that falls off the bone. Seasoned in a simple dry rub, these chicken drumsticks are the perfect easy weeknight dinner! To learn more: Slow Cooker Chicken Drumsticks

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    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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