7 Dairy-Free Fall-Inspired Desserts So Good You Won’t Miss the Cream

Indulge in sweet and decadent Thanksgiving desserts and treats that are so tasty, you won't even notice they're dairy-free! From rich puddings to fluffy muffins, these desserts are proof that you can skip the cream and still satisfy your sweet tooth. Prepare to wow your guests with desserts they'll love!

High Protein Pumpkin Pudding

Pumpkin protein pudding in a jar topped with cinnamon and a spoon in the jar. — Image Credit: Fit as a Mama Bear

Rich, indulgent, and full of pumpkin pie spice flavor, this protein pumpkin pudding recipe is the perfect way to curb a fall craving. With a thick but creamy texture and 25 grams of protein, you can enjoy this no-bake dessert guilt-free. To learn more: High Protein Pumpkin Pudding

Baked Cinnamon Sugar Donuts

Cinnamon sugar protein donut with a bite out of it on a cooling rack with more donuts around ti and cinnamon beside it — Photo Credit: Fit as a Mama Bear

Soft and sweet, these cinnamon sugar donuts melt in your mouth! Baked in the oven and made with gluten-free flour, this protein donut recipe is a great one to have on hand for breakfast, a post-workout snack, or those days when you have a sweet craving!

Get the recipe: Cinnamon Sugar Donuts

Pumpkin Protein Bread

Healthy pumpkin bread in slices on a cutting board and around it with peanut butter on the side. — Image Credit: Fit as a Mama Bear

Deliciously soft, you’ll want to cozy up with a coffee and this pumpkin protein bread on those chilly fall days. Made with a blend of almond flour, vegan protein powder, and the classic flavor of pumpkin spice, this gluten-free pumpkin loaf is great for giving you fuel and comfort. To learn more: Pumpkin Bread

Vegan Apple Mug Cake

Apple mug cake in a white ramekin with coconut milk on top and spoon in it and apples and cinnamon around it. — Photo Credit: Fit as a Mama Bear

Indulge in a delicious treat with this high-protein apple mug cake! Made with real apples, vegan protein powder, and rich coconut milk, this apple pie mug cake is a single-serve treat that whips up in just two minutes!

Get the recipe: Apple Mug Cake

Pumpkin Chocolate Chip Muffins

Pumpkin protein muffins on a black cooling rack with one muffin a bite out of it and chocolate chips around it. — Image Credit: Fit as a Mama Bear

If you’re a fan of cozy fall flavors and looking for a guilt-free, fueling snack, this one is for you! These pumpkin protein muffins are a mouthwatering blend of pumpkin pie spice with gooey chocolate chips that make for the best way to satisfy your taste buds and fuel your goals.

Get the recipe: Pumpkin Protein Muffins

Pumpkin Spice Energy Balls

Two pumpkin protein balls stacked with a bite missing from the top one. — Image Credit: Fit as a Mama Bear

A no-bake snack perfect for fall. These pumpkin protein balls are made in just 10 minutes and give you that pumpkin spice flavor you crave with 16 grams of protein per serving. A tasty pick-me-up treat when you need some energy. To learn more: No Bake Pumpkin Protein Balls

Gluten-Free Pumpkin Donuts

Indulge in your favorite fall flavor while increasing your energy! These gluten-free pumpkin donuts are soft, chewy, and totally paleo. Whipped up in just one bowl and baked in the oven they make the perfect addition to an afternoon coffee. To learn more: Gluten-Free Pumpkin Donuts