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5 Day Fitness Challenge To Boost Your Strength
No time to make fitness WORK for you? Cut the idea that you need to hit the gym for an hour (you definitely don’t).
Instead, kick off a new fitness habit and feel GOOD about your workouts with this 5 day challenge!
No crazy burpees or jump squats, just proven exercises done in only 5 minutes per day that boost your energy and set you up to get STRONG.
Each day for five days you’ll receive an email from me with your workout of the day (and a few other helpful tidbits to set you up for success!).
In those days you'll gain MORE.
- MORE daily strength
- MORE energy to play with your kids
- MORE confidence in yourself