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    Disclaimer

    The Federal Trade Commission has specific Rules for Disclosure Compliance when it comes to bloggers. These rules are set in place to ensure that viewers of web media know if the blogger is sponsored, endorsed or partnered with a different company.

    To offset some of the costs of daily blogging, I do offer some affiliate links. Below are some of the ways I offset the costs of running Fitasamamabear.

    Disclosure

    In compliance with the FTC guidelines, please assume the following about links and posts on this site:

    Any/all of the links on fitasamamabear.com are affiliate links. This means that if you click on the link and buy certain items, I will receive a small commission. This does not change your purchase price but it does help me out greatly - so thank you!

    I only post links to products that I personally use, support or would recommend regardless of an affiliate link.

    Every so often I review items that are sent to me for free. Like the affiliates, all of my opinions regarding the products are my own. I only endorse products I truly believe in or use myself personally.

    Amazon Disclosure: Fitasamamabear participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon properties including, but not limited to, amazon.com.

    As an Amazon Associate I earn from qualifying purchases.

    Other affiliates I participate in and make profit from may include (but not be limited to) shareasale.com, well.ca, clickbank.com, perfectsupplements.com, juststrong.com. By clicking on the links offered you agree to understand that I may make a profit off of your purchase.

    Keeping in mind, I have never recommended a product I do not completely believe in and/or use myself.

    Health & Wellness Disclosure

    This site is for educational purposes only. It does not provide medical advice. Information found on the Fitasamamabear site is meant to motivate you to make your own health care and dietary decisions based upon your own research and in partnership with your health care provider.

    While I am a Certified Strength & Conditioning Specialist & Nutrition Coach, you are not my client. Thus, any action you take to better your health is your choice and not prescribed by me personally.

    The content on this blog is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your personal health and medical care. Never disregard professional medical advice or delay in seeking it because of something you have read on this site.

    While I provide information that I have found useful, the way you use it is your own choice and at your own risk.

    Any statements or claims about the possible health benefits conferred by any foods, supplements, or activities have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. By using this site you agree to these terms.

    Shipping Policy:

    All products on Fitasamamabear.com are digital products available for download, there is no additional shipping requirements or cost.

    Blond haired woman in a black sweater outside smiling at the camera

    Welcome!

    I'm Shelby, a Certified Strength & Nutrition Coach who has spent the last 10 years helping women feel more comfortable in their skin though home strength training and healthy food- no diets, no shortcuts

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    DISCLAIMERS As an Amazon Associate I earn from qualifying purchases.The content on Fit as a Mama Bear is provided for educational and informational purposes only, and is not intended as medical advice. Please consult with a qualified health care professional before acting on any information presented here. Statements on this website have not been evaluated by the Food and Drug Administration. No products mentioned are intended to diagnose, treat, cure or prevent disease.