Healthy curry in a black oan with text about the busy moms cookbook below it.

The Busy Mom's Cookbook

20 protein-packed dinners on the table in 30 minutes or less.

 

Dinner feels like a lot some nights, right?

 

The recipes in the Busy Mom's Cookbook are the meals I lean on when I’m short on time but still want to keep everyone full (and not relying on snacks an hour later).

 

They're simple, healthy, dairy and gluten-free recipes that my kids actually approve of.

 

I also included some of my favorite pantry staples and time-saving hacks to make healthy-ish dinners feel a little less overwhelming.

 

Nothing fancy. Just real food, real fast.

THE BUSY MOM'S COOKBOOK

Baking tray with cooked steak, bell peppers, and veggies with a steel bowl of fresh tomatoes in the middle and flour tortillas folded to the side
Ground turkey in a cast iron pan with carrots and broccoli with a wooden spoon on top.
I love the variety in the recipes but also their simplicity! The dinners are all easy to make once you stock up and my family loves them as much as I do, no more making two meals!" - Becky
Bronwyn
Becky
Mom of 2
Three testimonials on fun backgrounds.

Dinner doesn’t have to be stressful! 

 

The Busy Mom’s Protein Cookbook is packed with 20 high-protein, real-food meals you can get on the table in 30 minutes or less.

 

Because us moms deserve dinners that are quick, simple, and still feel like real food.

Two hands holding an e-book titled the busy moms cookbook with more images of pages from the e-book behind it.

Let's Get Real For A Second

You know you should cook healthy meals, but by the time dinner rolls around, you’re exhausted, the kids are hungry, and takeout is looking really tempting.

 

Or maybe you’ve tried meal prepping before, but spending hours chopping and cooking on a Sunday? Not happening.

 

And let’s be honest—you just want a dinner that’s fast, filling, and won’t leave you back in the kitchen an hour later making snacks.

 

I get it, I’m a mom of three, and I know what it’s like to juggle all the things while still trying to feed my family well. That’s why I put together this cookbook; so you can get high-protein, whole-food meals on the table in 30 minutes or less, without the stress.

 

Because dinner shouldn’t feel like just one more thing on your to-do list. It should be simple, satisfying, and something the whole family actually eats.

 

All of the recipes in this cookbook are:

 Protein-packed 

⭐ Dairy and gluten-free

⭐ Made mostly from whole-food ingredients

⭐ Ready on the table in under 30 minutes

Two hands holding an ipad with an e-book cover of a cookbook in front of their chest.

The Busy Mom's Cookbook

…where busy moms get dinner on the table fast without sacrificing nutrition or sanity.