Whole30 Cherry Smoothie Recipe
Protein powder and banana-free, this chocolate cherry smoothie makes a healthy snack or delicious treat.
Servings 2 small
Calories 205kcal
Equipment
Ingredients
- ¾ cup frozen cherries
- 3 ice cubes
- 2 tablespoons cacao powder
- 1 tablespoon Chia Seeds
- 2 tablespoon maple syrup
- 1 tablespoon cashew butter
- 2 dates
- ¼ teaspoon chlorella powder optional
- ½ cup almond milk
- ½ cup water
Instructions
- In a powerful blender add the cherries and ice cubes. Pulse slightly to chop.
- Add in the remaining ingredients.
- Pour the almond milk and water on top.
- Blend until smooth.
Video
Notes
- Want to bump up the protein but don't agree with protein powder? Use collagen! Protein in it's purest form. Grab it from Perfect Supplements and use code mamabear10 to save some money.
- The recipe makes one larger (full mason jar ish) or two smaller kid-sizes.
- Any non-dairy milk will work for this smoothie recipe. That said, you can also use your own homemade hemp milk as well.
- You can easily sub out different nut butters for the cashew butter. In fact, almond butter, or almond hazelnut butter are great variations.
Nutrition
Calories: 205kcal | Carbohydrates: 35g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 94mg | Potassium: 357mg | Fiber: 6g | Sugar: 23g | Vitamin A: 39IU | Vitamin C: 4mg | Calcium: 157mg | Iron: 2mg