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Three mason jars filled with watermelon smoothie and topped with green straws and lime sitting on mint leaves and fresh watermelon behind them
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Watermelon Mint Smoothie

A delicious and refreshing way to stay hydrated and beat the heat! This nourishing watermelon mint smoothie is not only hydrating but full of other health-boosting ingredients to keep you full and cool.
Course Snack
Cuisine American
Keyword smoothie, summer, watermelon
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings 4 cups
Calories 95kcal

Ingredients

  • 4 cups watermelon chopped
  • ½ avocado
  • 6-8 ice cubes
  • ¼ cup coconut water
  • ½ cup strawberries
  • mint leaves

Instructions

  • Prep and chop your watermelon making sure there's no seeds.
  • Add all the ingredients into the blender, starting with the watermelon first to make it easier for the machine.
  • Blend all ingredients until smooth.

Video

Notes

  • Make sure to double-check that your coconut water doesn't have added sugar (lots do!). I personally use Buddha coconut water or Taste Nirvana.
  • Frozen watermelon will make the smoothie thicker
  • Mint is a natural way to boost your energy! However, it's not awesome for breastfeeding moms as it can reduce milk supply. If this is you, just omit the mint and add some lime juice.

Nutrition

Calories: 95kcal | Carbohydrates: 16g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 20mg | Potassium: 357mg | Fiber: 3g | Sugar: 11g | Vitamin A: 902IU | Vitamin C: 26mg | Calcium: 20mg | Iron: 1mg