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Strawberry smoothie bowl topped with berries, mango, and coconut in a white bowl on a blue linen with fruit behind it.
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Strawberry Smoothie Bowl (Dairy-Free)

Start your day off with a burst with this delicious, nutrient-packed strawberry smoothie bowl recipe. Bursting with fruity goodness and protein.
Course Breakfast, post-workout
Cuisine American
Keyword healthy smoothie, high protein snack
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings 1
Calories 296kcal
Author Shelby Stover

Equipment

Ingredients

Instructions

  • Combine all the ingredients into a high-powered blender.
    Overhead shot of a blender with strawberries and protein powder in it.
  • Blend for 1-2 minutes. You may need to use a tamper to press everything down.
    Overhead shot of a strawberry smoothie ina blender with a tamper.
  • Make sure it is fully smooth.
  • Pour it into a bowl, top it with your favorites, and enjoy!
    Strawberry smoothie being poured into a white bowl.

Video

Notes

  • You should be able to use whey protein powder in this smoothie bowl recipe if you need to. However, whey protein doesn’t absorb like vegan protein powder and so it may alter the texture a bit.
  • Add your almond milk and coconut milk to the blender first to make it easier for the blender to process.
  • The key to smoothie bowls is using frozen fruit. That’s what makes them thick. Because there are frozen mangos though, you may be able to get away with fresh strawberries.
  • Use a combination of any of 5 of these smoothie bowl toppings and change your bowl up daily as per your mood!

Nutrition

Calories: 296kcal | Carbohydrates: 18g | Protein: 30g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 458mg | Potassium: 374mg | Fiber: 4g | Sugar: 12g | Vitamin A: 934IU | Vitamin C: 77mg | Calcium: 245mg | Iron: 9mg