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sheet pan with sausages, green beans and cherry tomatoes with pink bowl of sauerkraut beside it
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Sheet Pan Sausage And Veggies

Made with just sausages, green beans and tomatoes but topped with a quick honey garlic sauce, this sheet pan sausage dinner makes the perfect weeknight meal.
Course dinner, Main Course
Cuisine American
Keyword one pan dinner, sausage and veggies, sheet pan dinner, weeknight dinner
Prep Time 5 minutes
Cook Time 30 minutes
5 minutes
Total Time 40 minutes
Servings 4
Calories 432kcal
Author Shelby Stover

Equipment

  • Large baking tray

Ingredients

  • 5 sausages sliced thinly
  • 4 cups fresh green beans trimmed
  • 1.5 cups cherry tomatoes
  • 1 tbs avocado oil
  • 2 cloves garlic minced (or garlic powder)
  • 2 tbs coconut aminos
  • 1.5 tbs honey

Instructions

  • Preheat the oven to 350 degrees fahrenheit
  • Portion out the sausages toward the outside of the pan. Add green beans, and tomatoes.
    sheet pan with tinfoil with sausages, green beans and cherry tomatoes with pink bowl of sauerkraut beside it
  • Whisk together the remaining ingredients and pour over the pan. It won’t look like enough dressing- that’s okay!
    Glass measuring cup with honey garlic sauce being poured on a tinfoil lined pan with sausages, tomatoes and green beans
  • Bake in the oven for sixteen minutes. Remove from the oven and stir the pan around and finish cooking for another 15-16 minutes.
  • Turn off and let sit for 3-5 minutes before serving.

Video

Notes

      • Make sure to have the sausages placed on the outside of the pan and the vegetables in the middle. This makes it so the sausages cook fully and the vegetables don't overcook
      • The “dressing’ doesn’t look like enough. However, when the sausages cook and release their juice it evens out
      • Frozen green beans will cause too much liquid to be released but canned green beans if drained might. However, they will cook a bit quicker. 
      • Soya sauce can be used in place of coconut aminos if not following a paleo diet
      • Omit the honey or use date paste if you need to make this recipe whole30-approved
      • Store leftovers in an airtight container in the fridge for 3-4 days. Heat in the oven, on the stove, or in intervals in the microwave.

Nutrition

Calories: 432kcal | Carbohydrates: 18g | Protein: 19g | Fat: 32g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 77mg | Sodium: 859mg | Potassium: 628mg | Fiber: 3g | Sugar: 11g | Vitamin A: 1112IU | Vitamin C: 27mg | Calcium: 60mg | Iron: 3mg