High Protein Edible Brownie Batter
Thick, sticky, and sweet this edible brownie batter is dairy-free, gluten-free, and high in protein! Made with minimal ingredients this high protein recipe makes a great snack or easy dessert.
Servings 3
Calories 142kcal
Equipment
Ingredients
- 3 tbs Vegan protein powder vanilla
- 1 tbs 1:1 Gluten-free baking flour
- 1.5 tbs Cacao powder
- 1.5 tbs Vegan butter melted
- 2 tbs Maple syrup
- 2.5 tbs Dairy-free yogurt
- 1 teaspoon Vanilla extract
Instructions
- In a small bowl, mix the protein powder, baking flour, and cacao powder.
- One by one add in the liquid ingredients and mix until thick and sticky.
- Add in any optional fixings (see blog post).
- Serve immediately as is or with pretzels or apples to spread.
Video
Notes
- The kind of protein powder you choose will make a difference to the texture and flavor of the edible brownie batter. See the blog post for more of a breakdown.
- Make sure the butter is melted before adding it into the batter so that it mixes evenly.
- As is, the recipe is sweet but not too sweet (and it will depend a bit on your protein powder). If you have a sweet tooth, add in ½ tbs of cane sugar to the mixture.
- Make the recipe to eat immediately as it does not store in the fridge (it gets too hard and crusty).
- Makes one dip-sized portion or three small servings
- Too thick? Add more yogurt 1 tablespoon at a time
- Too thin? Add more protein powder slowly.
- Too bitter? Add more maple syrup or a bit of cane sugar.
Nutrition
Calories: 142kcal | Carbohydrates: 7g | Protein: 10g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Sodium: 139mg | Potassium: 42mg | Fiber: 1g | Sugar: 2g | Vitamin A: 267IU | Calcium: 9mg | Iron: 2mg