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sweet peach curry in a black bowl
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Easy Peach Curry (Dairy & Gluten-Free)

A flavorful sweet peach curry recipe made with immune-boosting ingredients. This easy curry recipe is the perfect blend that combines traditional curry flavors with a sweet twist.
Course dinner
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
0 minutes
Total Time 30 minutes
Servings 4
Calories 370kcal

Equipment

  • Large wok for cooking

Ingredients

  • 1 teaspoon coconut oil
  • ½ onion diced
  • 2 cups green beans chopped
  • 2 cloves garlic minced
  • ½ bell pepper chopped
  • 10 button mushrooms sliced
  • 3 peaches sliced, canned works too
  • 1 teaspoon ginger grated
  • 1 teaspoon turmeric powder
  • 2 tablespoons red curry paste
  • 1 tablespoon soya sauce gluten-free
  • 1 tbs broth powder
  • 1 cup filtered water
  • ½ cup coconut milk from a can
  • 4 cups cooked basmati rice for serving

Instructions

  • Prep and chop all your veggies if you haven't already.
  • Grab a medium pan and heat the oil over medium to high heat. Add the onion and garlic and cook until turning clear (about three minutes).
  • Add in the rest of the veggies plus the peaches and cook a few more minutes until they begin to soften. Add the curry paste, soy sauce, and spices. Stir and cook for two minutes.
  • Bring the water to a boil and whisk in the broth powder. Add in the broth and coconut milk and stir to combine.
  • Bring the dish up to a boil and reduce to a simmer for 10-15 minutes. Turn off the heat and serve over rice.

Video

Notes

  • You can easily substitute the veggies in this dish. Celery, cauliflower, and carrots all work interchangeably.
  • Canned peaches work just as well as fresh! Choose ones not in a simple syrup and drain any water before you use them.
  • Fresh ginger and garlic make a huge difference to flavor.
  • Add the curry paste a little at a time while taste testing to adjust to your personal preference.
  • If you’re not used to the flavor of turmeric (it can be a bit potent), scale back the amount to half a teaspoon

Nutrition

Calories: 370kcal | Carbohydrates: 66g | Protein: 10g | Fat: 9g | Saturated Fat: 7g | Cholesterol: 1mg | Sodium: 592mg | Potassium: 694mg | Fiber: 5g | Sugar: 14g | Vitamin A: 2394IU | Vitamin C: 37mg | Calcium: 71mg | Iron: 3mg