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Homemade puffed rice bars topped with chocolate and caramel cut into squares and on parchment paper with a honey stick of almond butter behind them
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Dairy & Gluten-Free Chocolate Bars With Caramel

A sweet, crunchy recipe that whips up in just a few minutes! These no-bake crunch bars make the perfect chocolate indulgence.
Course Dessert
Cuisine American
Keyword dairy free chocolate bar recipe, homemade chocolate bars, puffed rice, puffed rice bars, puffed rice chocolate bars
Prep Time 20 minutes
Cook Time 0 minutes
30 minutes
Total Time 50 minutes
Servings 9 squares
Calories 217kcal

Equipment

Ingredients

Instructions

  • In a large bowl combine the first three ingredients of the base.
  • Melt the coconut oil and mix in the wet ingredients.
  • Mix well until the mixture semi-holds together and gets sticky.
  • Line an 8 x 8 pan with parchment paper. Place the mixture into the pan and use a silicone spatula to spread the mixture and smooth until even.
  • Heat the coconut oil and the chocolate chips over low heat until just melted. Remove from the heat and stir together until no clumps remain.
  • Pour the chocolate mixture over the base and use a silicone spatula to smooth it out.Pop it into the freezer for thirty minutes.
  • Whisk together the caramel sauce and drizzle over the frozen bars. Sprinkle sea salt on top of that's your thing.
  • Cut into squares and store them in the fridge or freezer.

Video

Notes

Make sure to use crispy rice and not puffed rice or you'll end up with chewy bars and not crunchy ones.
The more you flatten the crispy rice cereal mixture down into the baking tray, the better the bars hold together.
Make sure to spread the melted chocolate evenly and ensure when you place the tray in the freezer it's level
If you want to make these chocolate bars protein-packed, sub in half the coconut flour for collagen powder.
The dairy-free caramel topping is optional and not included in the nutritional breakdown.
 
Grab the ingredients you need from my Pantry Staples.

Nutrition

Calories: 217kcal | Carbohydrates: 26g | Protein: 3g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.02g | Cholesterol: 2mg | Sodium: 24mg | Potassium: 24mg | Fiber: 3g | Sugar: 18g | Vitamin A: 22IU | Vitamin C: 0.1mg | Calcium: 41mg | Iron: 1mg