Dairy-Free Yogurt Parfait

Thick, sweet, and with pops of fresh strawberry flavor, this dairy-free yogurt parfait is a delicious meal prep recipe anytime of day.

Course Snack

Cuisine American

Keyword Healthy Snacks, make ahead breakfast, strawberries

Prep Time 5

Cook Time 0

Total Time 5

Servings

Calories 179kcal

Author Shelby Stover

Equipment

2 Mason jars

Ingredients

1.25 cups Dairy-free Greek yogurt plain
1 tablespoon Honey
1 teaspoon Vanilla extract
½ cup Strawberries sliced
¼ cup Blueberries fresh or frozen
¼ cup Homemade granola
3 tablespoons Collagen powder optioal

Instructions

In a small bowl, whisk together the yogurt honey, and vanilla extract until combined and smooth.
Splitting between two small mason jars, add some blueberries to the bottom of each jar and top them with the dairy-free yogurt mix. It should fill to just under the halfway point of the jar.
Top the yogurt with half the starberries and half the granola.
Add the rest of the yogurt to the jars and finish the parfait with the remaining berries and granola.
Either tighten on the lids and store them in the fridge. or enjoy immediately.

Video

Notes

I like it when my yogurt parfaits are layered and pretty. If you don’t have time for this, just add the yogurt, then berries, then granola, and call it a day.

Frozen berries will thaw and thin the yogurt mixture a bit. You can use them (and I do), just know that. Give it all a big stir before you enjoy it.

How To Add More Protein

The dairy-free yogurt parfait only has 15 grams of protein as written (dependent on the type of yogurt and granola though). This is fine when I make it for kids, but I prefer more. To do this, I add 2 tablespoons of collagen powder to the yogurt mixture when I mix it up to bring the amount up to 24 grams per serving.

Nutrition