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Three mason jars filled with high protein cookie dough overnight oats topped with chocolate chips on a wooden cutting board and a spoon pulling out of one jar.
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Cookie Dough Protein Overnight Oats

Swirled with nut butter and high in protein these cookie dough overnight oats make for the tastiest snack or meal prep breakfast!
Course Breakfast, post-workout, Snack
Cuisine American
Keyword high protein snack, protein overnight oats, vegan protein powder recipe
Prep Time 5 minutes
Cook Time 0 minutes
4 hours
Total Time 4 hours 5 minutes
Servings 2
Calories 245kcal

Equipment

  • small mason jars

Ingredients

Instructions

  • In a medium bowl, mix together the dry ingredients (except chocolate chips).
  • One by one add in the wet ingredients.
  • Whisk until smooth and no clumps from the nut butter remain.
  • Stir in the chocolate chips
  • Portion into two mason jars making sure that there is even liquid in both
  • Tighten the lid on the jar and let sit for four hours or overnight.

Video

Notes

  • The protein powder you choose will make a difference to the texture and the flavor. Since the protein overnight oats recipe does not contain an additional sweetener, if your protein powder is not flavored nicely, the oats won’t be either. Read the blog post to help choose the best protein powder for the recipe
  • If your protein powder is pea protein based (especially if it's fermented) you'll need to add more liquid to the recipe so it's not excessively thick.
  • Store the overnight oats in the fridge for up tp 4 days.

Nutrition

Calories: 245kcal | Carbohydrates: 19g | Protein: 15g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 2mg | Sodium: 470mg | Potassium: 151mg | Fiber: 5g | Sugar: 8g | Vitamin A: 151IU | Vitamin C: 1mg | Calcium: 166mg | Iron: 4mg