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Featured image with text: banana energy balls in mini muffin tins, three balls in front of a plate on a colored napkin with more balls
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Cinnamon Banana Energy Balls

Keep snack time simple with these banana oatmeal energy balls! Made with healthy, fueling ingredients and no processed sugars, these banana energy bites make a great toddler snack
Course Snack
Cuisine American
Keyword bananas, no bake balls, no bake energy balls
Prep Time 10 minutes
Cook Time 0 minutes
30 minutes
Total Time 40 minutes
Servings 9 Balls
Calories 121kcal

Ingredients

  • 1 banana
  • ½ teaspoon Vanilla extract
  • 1.5 cups Rolled Oats gluten-free as needed
  • ¼ cup Collagen powder
  • ½ teaspoon Cinnamon ground
  • 1.5 tablespoons Almond butter
  • 1 tablespoon Brown rice syrup
  • 1 tablespoon Maple syrup
  • 1 tablespoons shredded coconut unsweetened

Instructions

  • Preheat the oven to 350 degrees Fahrenheit.
  • In a bowl, mash bananas and vanilla extract until combined.
  • Add the maple syrup, almond butter, and brown rice syrup into the banana and mix well.
  • Add in the dry ingredients and finish mixing. Everything should at least be coated.
  • Line a baking tray with a silicone baking mat and use an ice cream scoop to portion the balls.
  • Make sure to press the mixture into the scoop well so that they hold together.
  • Bake for 12-15 minutes and let cool on the tray.

Video

Notes

Grab the ingredients you need from my pantry staples.
If you want to add in some chocolate chips, omit the shredded coconut.

Nutrition

Calories: 121kcal | Carbohydrates: 16g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 23mg | Potassium: 126mg | Fiber: 2g | Sugar: 5g | Vitamin A: 9IU | Vitamin C: 1mg | Calcium: 22mg | Iron: 1mg