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Avocado Smoothie Bowl For Breakfast
Only five ingredients in this ice cream-like green avocado smoothie bowl recipe! It's deliciously thick, naturally sweetened, and a great way to gain some energy.
Course Drinks, Snack
Cuisine American
Prep Time 5 minutes minutes
Cook Time 0 minutes minutes
0 minutes minutes
Total Time 5 minutes minutes
Servings 2 small
Calories 234 kcal
1 banana frozen ½ cup peaches frozen, about 6 slices ½ avocado overripe 1.5 cups spinach 5 ice cubes 1 cup almond milk ⅓ cup collagen powder
Combine everything into a high powered blender. To make it easier to blend you can place the spinach, almond milk and avocado on the bottom first.
Blend until combined. You may need a tamper to press down the ingredients.
Once combined, portion into bowls and top with your favorite toppings!
Frozen fruit is what makes this smoothie bowl creamy. If possible, slice bananas before freezing them to make it easier on your machine.
Frozen spinach will work best as it crystallizes and blends better. However, fresh spinach can be used too.
The mixture is extremely thick. This means you’ll probably need a tamper when you’re blending it.
Remember, add more water or milk sparingly, as you’ll ruin the texture with too much.
Calories: 234 kcal | Carbohydrates: 23 g | Protein: 19 g | Fat: 9 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 6 g | Sodium: 253 mg | Potassium: 627 mg | Fiber: 6 g | Sugar: 11 g | Vitamin A: 2346 IU | Vitamin C: 18 mg | Calcium: 184 mg | Iron: 1 mg