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five banana-free protein pancakes stacked with blueberries beside them and butter on top with a fork stuck in them
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4 Ingredient Dairy-Free Protein Pancakes

A wickedly delicious, sdairy-free protein pancakes recipe that everyone will love! These banana-free protein pancakes are made with just four ingredients including vegan protein powder.
Course Breakfast
Cuisine American
Keyword protein pancakes, protein powder recipe
Prep Time 5 minutes
Cook Time 9 minutes
14 minutes
Total Time 28 minutes
Servings 1
Calories 206kcal
Author Shelby Stover

Ingredients

Instructions

  • Preheat a non-stick pan over medium heat.
  • In a large bowl, whisk all the ingredients together until no clumps remain.
  • Immediately portion the pancakes into the pan. Cover and cook for 6-7 minutes until the edges start to turn brown.
  • Flip and recover to cook for an additional 2-3 minutes.
  • Remove and top with your favorites.

Video

Notes

  • The brand of protein powder you choose will affect both the flavor as well as the texture of the pancakes
  • These pancakes are best eaten right after making them. They do not freeze well
  • The pancakes don’t expand too much so the size you portion them will most likely be the size they stay
  • Once you whisk together the batter, portion the pancakes into the pan immediately. The longer the batter sits, the more it will absorb the liquid, and the denser the pancakes will be.
  • The recipe makes five small pancakes which is one full serving

Nutrition

Calories: 206kcal | Carbohydrates: 4g | Protein: 32g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 164mg | Sodium: 507mg | Potassium: 465mg | Fiber: 0.3g | Sugar: 0.2g | Vitamin A: 238IU | Calcium: 295mg | Iron: 8mg