Get STRONG & CONFIDENT ... with these workouts!

Designed with busy moms in mind these workouts are SHORT, effective, and also practical (no burpee intervals!)

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Delivered monthly to your phone the workouts come with videos of each and every exercise so that you know exactly what you're doing at all times.

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Stay Consistent

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Made by a BUSY mom of three for other busy moms!

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What Equipment Do You Need? That's the best part! All you need is a set of dumbbells and a mini loop to do these workouts.

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If you're FRUSTRATED trying to work out but seeing results. Or if you just don't know where to start, these workouts are for you!

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Need some help? Click and get started!

Swipe Up to read more in this thread!

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