Single Serve Protein Banana Bread

A bowl of baked banana bread with chocolate chips and sliced bananas on top.

Single Serve Protein Banana Bread

A delicious high protein snack in just one serving. This protein banana bread is moist, indulgent, and perfect for curbing cravings.

Course post-workout, Snack

Cuisine American

Keyword high protein snack

Prep Time 2

Cook Time 10

Cooling time 5

Total Time 12

Servings

Calories 273kcal

Author Shelby Stover

Equipment

1 Single serve baking dish

Ingredients

1 Banana ripe
1 Egg
1 tablespoon Maple syrup the real stuff
½ teaspoon Baking powder
¼ cup Vegan vanilla protein powder I used Thrive Protein

Instructions

Preheat the oven to 350F.
In a small bowl, mash the banana and then mix it with the egg and maple syrup.
Add in the baking powder and protein powder and mix until no clumps remain.
Pour the mixture into an oven-safe baking dish and smooth it out. Top it with any add-ons.
Bake for 18 minutes before removing the single serve banana bread from the oven and letting it cool for 10 full minutes.
Top with any additional items and enjoy!

Video

Notes

Mash the banana with the egg so that you get more of the chunks out and a smoother texture.

Let the protein banana bread sit and cool for a solid 10 minutes before you enjoy it. This helps it firm up into a better texture and prevents you from scalding your mouth.

You’ll have to adjust the cooking times based on the size of your serving container. If making this all in one in a round glass dish, it cooks for about 18 minutes. If splitting this into two ramekins or silicone molds, it cooks for 15 minutes. And lastly, if you use a loaf pan, you’ll probably reduce the cooking time as it’s spread into a thinner layer. Adjust as necessary.

Nutrition