Salted Caramel Protein Fluff (Vegan)

Topped with homemade caramel sauce, this protein fluff recipe makes an indulgent but healthy bedtime snack!

Course Dessert, Snack

Cuisine American

Keyword homemade caramel sauce, protein fluff, vegan protein powder recipe

Prep Time 5

Cook Time 0

Total Time 5

Servings

Calories 426kcal

In a small bowl, add the dry ingredients
Pour in the wet ingredients one by one and mix until no clumps remain. Let sit.
Meanwhile, whisk together the caramel sauce until smooth. Put into a piping bag (or plastic baggy with the tip cut).
Portion the fluff into two small jars.
Top each jar with the caramel drizzle and enjoy!

You do need both protein powder amounts listed.

The protein powder you choose can and will make a difference to both the flavor and the texture of the protein fluff (see notes in blog post)

Let the mixture sit for 2-3 minutes to ensure that the protein powder absorbs all the liquid. This is that gives it it’s “fluffy” consistency.

The fluff is best eaten right away.

You use a protein powder that is not pea-protein based, the recipe will still taste good but not fluff up. It's pea-protein that absorbs the liquid.

Make sure the almond butter is "runny" and not dried out. This will help everything mix better.

Not all the caramel sauce is needed, drizzle lightly and save the rest for later if you're worried about calories!

See the notes in the blog post about tweaking this recipe to be more calorie friendly

Grab all the ingredients you need from my pantry staples