Go Back
–+ servings
White ramekin on blue checkered linen with chocolate protein pudding and coconut cream in it and a spoon scooping some out with chocolate chips and collagen behind it
Print

Protein Pudding Recipe

Sticky, indulgent, and made with only five ingredients! This simple chocolate protein pudding recipe a healthy way to curb a craving before bed.
Course Snack
Cuisine American
Keyword high protein snack
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings 1
Calories 178kcal
Author Shelby Stover

Equipment

Ingredients

  • 2 tablespoons collagen powder
  • 1 teaspoon cacao powder
  • ½ tablespoon maple syrup Add more based on taste.
  • 1 tablespoon almond butter
  • ¾ tablespoon hemp milk May need a splash more depending on consistency.

Instructions

  • In a small bowl combine all the ingredients.
  • Mix well until all the cacao powder is combined.
  • Top with your favorites and enjoy immediately!

Video

Notes

Any nut butter will work for the recipe! Almond hazelnut is one of our favorites for a smooth, indulgent feel.
Cocoa powder works easily enough in place of cacao powder and will render the pudding a bit sweeter.
Honey can be used in place of maple syrup but will result in a thicker consistency. You may need to add a teaspoon more milk.
If you really want an indulgent pudding, swap the milk for canned coconut milk but know it will increase calories.
The consistency of the recipe is pretty sticky, if you want it a bit thinner add more milk at one teaspoon at a time.

Nutrition

Calories: 178kcal | Carbohydrates: 10g | Protein: 16g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 56mg | Potassium: 163mg | Fiber: 2g | Sugar: 7g | Vitamin A: 24IU | Calcium: 82mg | Iron: 1mg